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UCarol Vorderman Ubeka phambili Impilo: Ukuyeka i-LBC Radio Show kwaye Yamkela i-Yoga Fitness

Kwimeko eyothusayo, umntu kamabonwakude kunye nowayesakuba ngumdlali we-Countdown uCarol Vorderman ubhengeze ukuba uyahamba kumdlalo kanomathotholo we-LBC kulandela ukoyikisa impilo yamva nje. Umsasazi oneminyaka engama-62 ubudala udize ukuba isigqibo senziwe ngenxa yokuzinikela kwakhe ekubekeni phambili impilo-ntle yakhe kunye nempilo yengqondo.

UVorderman, owaziwa ngobuntu bakhe obudlamkileyo kunye nokuzinikela kuyeukomelela, ibingumthetheleli wokuphila impilo esempilweni iminyaka. Kwingxelo yakhe, ubethelele ukubaluleka kokumamela umzimba womntu nokuthabatha amanyathelo ayimfuneko ukuze kuqinisekwe ukuba uphila ubomi obulungeleleneyo. “Bendisoloko ndikholelwa kumandla okuqina kunye nengqondo, kwaye la mava ayomeleza loo nkolelo,” utshilo.


 

Ekuvukeni kwesigqibo sakhe, uVorderman ujikela ingqalelo yakheyoga kunye nokomelela, imisebenzikudala eyintshatsheli. Uye wabonwa kwizitudiyo ezahlukeneyo ze-yoga, ezibandakanya kwiiklasi ezikhuthaza amandla omzimba kunye nokucaca kwengqondo. Abahlobo kunye nabalandeli baye baqaphela umdlandla wakhe wokuziqhelanisa, awuchaza njengesixhobo esibalulekileyo sokulawula uxinzelelo kunye nokuphucula impilo yonke.


 

Ukuzinikela kukaVorderman kwiukomelelaasilohambo nje lomntu; ukwabelane ngamava akhe kumajelo eendaba ezentlalo, ekhuthaza abalandeli bakhe ukuba bamkele indlela yokuphila esempilweni. Izithuba zakhe zihlala zineendlela zokuzilolonga, iiresiphi ezisempilweni, kunye nemiyalezo ekhuthazayo, ekhuthaza abaninzi ukuba balawule impilo yabo.


 

Njengoko ehambela kude namaza kanomathotholo, uVorderman uyonwabile ngesi sahluko sitsha ebomini bakhe. “Ndijonge phambili ekujongeni iindlela ezintsha ndize ndigxile kwezona zinto zibalulekileyo—impilo yam nolonwabo lwam,” watsho. Ngokuthanda kwakhe i-yoga kunye nokomelela, kucacile ukuba uCarol Vorderman ukulungele ukwamkela ubomi obulungeleleneyo kunye nokwanelisayo.


Ixesha lokuposa: Oct-14-2024