Njengoko u-Yoga uqhubeka ethandwa njengendlela ebanzi yokuqina kunye nokuphila kakuhle, ukhetha impahla efanelekileyo kuba kubalulekile kuyo intuthuzelo kunye nokusebenza. Xa kufikwa kwi-yoga, impahla efanelekileyo yokuphucula isenzo sakho, sivumela inkululeko yokuhamba kunye nokuphefumla. Nantsi indlela yokukhetha i-yoga egqibeleleyo ye-yoga, kugxilwe kuyoiimpahla zokuzivocavocainika indlela yakho eyodwa kunye neemfuno zakho.
Okokuqala nokuphambili, qwalasela ilaphu. Jonga izixhobo ezifudumeleyo zokufuma kunye nokuphefumla, ezinjenge-polyester ralter okanye ilaphu le-bamboo. Ezi zixhobo zinceda ukugcina womile kwaye ukhululekile ngexesha lokwenza kwakho, ngakumbi kwiiklasi ezishushu.Iimpahla zokuzivocavocaRhoqo ubonelela ngeendlela ezahlukeneyo zokukhetha, ukuvumela ukuba ukhethe oko kuvakalayo kulusu lwakho.

Emva koko, cinga ngokulinganayo. I-yoga ifuna uluhlu lwentshukumo, ke impahla yakho ifanele ivumele ukuba bhetyebhetye. Khetha i-top efakwe i-tops kunye ne-bottoms ezingayi kukhwela okanye ukutshintsha ngexesha.Iimpahla zokuzivocavocainokulungelelaniswa kwimilinganiselo yakho ethile, iqinisekisa ukuba kufanelekile okuphucula ukuziqhelanisa kwakho kunokuba kwaye ithintele.
Umbala kunye noyilo lukwabalulekile. Khetha imibala ekukhuthaza kwaye ikwenza uzive uqinisekile kwi-Mat.Iimpahla zokuzivocavocaNika ithuba lokuphuma kweyona ndawo yakho yobuqu kunye noyilo olukhethekileyo, iipateni, okanye iikowuti ezikhuthazayo ezikhulisayo.

Okokugqibela, musa ukulibala ngokusebenza. Jonga amanqaku anjengeepokethi zezinto zakho ezibalulekileyo okanye izitya eziguqukayo kwinkxaso eyongeziweyo.Iimpahla zokuzivocavocaIngayilwa kwezi zinto zibonakalayo engqondweni, ukuqinisekisa ukuba unayo yonke into oyifunayo ngelixa uhamba kwindlela yakho.

Ukuqukumbela, ukukhetha impahla yasekunene ye-yoga kubalulekile kumzimba owonwabisayo nosebenzayo. Ngokukhetha iimpahla zokuzivocavoca, unokwenza i-shrsemble yakho edibanisa intuthuzelo, isitayile, kunye nokusebenza, ukuvumela ukuba unikele ingqalelo kwinto ebaluleke ngokwenene - i-yoga uhambo lwakho.