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UKim Kardashian usungula iGym yokuQinisekisa okuKhethekileyo ene-5 yezigidi zeedola zokuhonjiswa kweKhaya

Kwintshukumo eyothusayo edibanisa ubunewunewu kunye nokuba sempilweni, uKim Kardashian uye watyhila iphulo lakhe lamva nje: i-state-of-the-art.indawo yokuzivocavoca umzimbaoko kuthembisa ukucacisa kwakhona amava okuzilolonga. Ifumaneka entliziyweni yaseLos Angeles, indawo yokuzivocavoca ayiyona nje indawo yokuqhawula umbilo; yindawo engcwele eyokozelayo eyenzelwe ukuvuselela nokukhuthaza.


 

Eyona nto iphambili kwiIjimIngaphakathi layo elimangalisayo, elibonisa umhlathi we-5 wezigidi zeedola zokuhombisa ikhaya elishiye abalandeli kunye nabathanda ukomelela bemangalisiwe. Esi sikhululo sigqwesileyo, ukufakelwa kobugcisa obuyilwe ngokwesiko, ngokungenamthungo udibanisa ubuhle kunye nokusebenza, ukudala umoya okhuthaza ukuphumla kunye nokusebenza ngamandla. Iliso elibukhali likaKardashian loyilo liyabonakala, njengoko ihombise ihambelana nobuhle bale mihla bejim ngelixa ibonelela ngasemva okwahlukileyo kwiiseshoni zeyoga kunye neeklasi zokuqina kwamandla aphezulu.


 

Imvumi ethi "Molo" ibivuleleke malunga nohambo lwayo lokuqina, ihlala isabelana ngamagqabantshintshi ngokusebenza kwayo kumajelo onxibelelwano. Ukuzinikezela kwakhe ukuhlala esebenza kunye nokubeka phambili impilo-ntle yakhe kuye kwaba yinkuthazo kwabaninzi. Ukuzinikela kuka-Adele kwiukomelelaisebenza njengesikhumbuzo sokubaluleka kokugcina impilo esempilweni, ngakumbi ngamaxesha anzima.


 

U-Kardashian, owaziwa ngokuzinikela kwakhe kwimpilo kunye nokuba sempilweni, uye wafaka iindlela ezahlukeneyo zokuzilolonga, kubandakanya.I-yoga, i-pilates, kunye noqeqesho oluphezulu lwekhefu (HIIT).Iklasi nganye yenzelwe ukujongana namanqanaba ahlukeneyo empilo, iqinisekisa ukuba wonke umntu ukusuka kwabaqalayo ukuya kwiimbaleki ezinamava unokufumana i-niche yabo. Indawo yokuzivocavoca ikwaqhayisa ngezixhobo ezikumgangatho ophezulu kunye neenkqubo zoqeqesho ezizezakho, nto leyo eyenza ukuba ibe yindawo enye yokuya kuzo zonke iimfuno zempilo.


 

Kudliwano-ndlebe lwakutsha nje, uKardashian uvakalise uchulumanco lwakhe ngale projekthi, esithi, “Bendifuna ukwenza indawo apho abantu bangakwaziyo ukusebenza kuphela kodwa bazive bephefumlelwe yindawo ebangqongileyo. Ukomelela kungaphezu nje kwempilo yomzimba; imalunga nokuba sempilweni ngokwasengqondweni.”

Ngokuphehlelelwa kwale ndawo yokuzivocavoca umzimba itofotofo, uKim Kardashian usetelwe ukuba enze amaza kwishishini lempilo entle, engqina ukuba ukomelela kunye noyilo olukumgangatho ophezulu kunokuhlalisana kakuhle. Njengoko abalandeli belindele ngomdla uvulo olukhulu, kucacile ukuba eli linge lingaphezulu nje kwejimu; luvukelo lwendlela yokuphila.


Ixesha lokuposa: Oct-28-2024