ukukhankanya
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IParis Jackson yabelana ngovuyo lokuzilolonga
IParis Jackson, intombi ye-pop ye-pop yase-Pop Michael Jackson, kutshanje ibonisa amandla akhe anomtsalane kunye neembaleki kwiposti ye-Instagram. Umntwana oneminyaka engama-24 wabelana ngeevidiyo ezimbini kumabali akhe e-Instagram, ebonisa izakhono zakhe ezihambayo zelitye ...Funda ngokugqithisileyo -
I-Lady Gaga: Ukuzinikezela nge-Folly Worting, ukuzibandakanya kuMichael Polansky, kunye nekamva eliqaqambileyo ngaphambili
I-Lady Gaga ithathe iintloko zivele kuzo zombini iindlela zakhe zokuziyolisa kunye nobomi bakhe. I-pop icon iboniwe ebumba umthambo kwaye iqhelisela i-yoga, ibonakalise ukuzahlulela kwakhe kwindawo yokuhlala. Yaziwa ngokuba yiminye imisebenzi yakhe ephakamileyo kwaye ibonise-gcina ...Funda ngokugqithisileyo -
Ukuhamba ngebhayisikile: I-Kate's Hobby
Italente ye-othletic yenkosazana ye-Wales, iKate Middleton, yaqala ukubonisa kubuntwana bakhe. Umntu obekade efunda naye ukhe waxelela i-imeyile yemihla ngemihla enguKate Middleton, emva kokuxhatshazwa okukhulu, wafumana ukuzithemba kunye nesibindi ngokukhulisa imidlalo yezemidlalo. ...Funda ngokugqithisileyo -
I-Angelina Jolie ye-Optie: Iqhosha lokuhlala lomelele kwaye lilungile
U-Angelina Jolie, umThetho odumileyo eHollywood, ebekhe esenza izihloko zokuzahlulela kwakhe kwi-yoga kunye nokulunga. Inkwenkwezi eneminyaka engama-46 ibonisiwe kwi-Yoga Studios eLos Angeles, apho ebekhetha iZakhono yakhe kwi-Yoga kwaye egcina umzimba wakhe onomdla ...Funda ngokugqithisileyo -
I-Cameron ye-pink ye-filosoff ye-fiersoffic yokuqina: Ukonwabela ukungafihli
I-Cameron yeHideron eyonwabisayo ye-fierson yokufumana i-fierson. Indlela yakhe yokuqina ifana nedosi yolonwabo, ukuzalisa ngenzondelelo kunye nenkuthazo ye-exper ...Funda ngokugqithisileyo -
I-ATHLITIC INDLELA YOKUSETYENZISWA KONKE
I-5-pieney ye-5-ye-Wordece-i-Wied-Like i-Iyoga eqingqiweyo ye-yoga isetiwe kwimithambo ye-aerobic efana nokusebenza, i-pilates, i-pilates, i-pilates, i-pilates, i-git-bit. -Iziqengqeleka iintloko, kunye nebhulukhwe ende kunye nefutshane. ...Funda ngokugqithisileyo -
Isahluko esitsha sikaMadonna sikwindawo yokuhlala kunye nentsebenziswano: Inkanuko ye-yoga kunye nentsebenziswano entsha neRyan Reynolds kunye ne-Hugh jackman
IMadonna, inkwenkwezi ye-Iconic Poop, ibiyenze iintloko zisanda kuzinikezela kwi-yoga kunye nokusebenzisana nemozulu ye-hiyan reynolds kunye ne-high jackman. Imvumi eneminyaka engama-63 ubudala yabelana nge-fimfundo ye-yoga ye-yoga eyahlula-hlulwa kwi-media, sowcas ...Funda ngokugqithisileyo -
Kutheni kuthi, abanye abantu besenza i-yoga, yonakalisa imizimba yabo?
Uninzi lwabantu luziqhelanisa ne-yoga ngokulandela ububi kunye nesibongozo esibonakalayo, ukwenza iintshukumo ezibonakalayo kunye nemilenze yazo ukubonisa ukuba bhetyebhetye kwaye namandla. Nangona kunjalo, le ndlela ihlala igcina ubunyani bokwenyani ye-yoga: ukondla umzimba kunye nokufezekisa ibhalansi yangaphakathi. ...Funda ngokugqithisileyo -
Iimfuneko ezintandathu eziphambili zokukhetha i-Yoga
Xa ukhetha impahla yeyoga, kukho iimfuno ezintandathu eziphambili ekufuneka ziqwalaselwe: Ukongeza ...Funda ngokugqithisileyo -
I-Ridhika Merchant ukulinganisa ukomelela kunye namalungiselelo omtshato
I-Ridhika Morkive, iShishini elaziwayo kunye noMlinganiso owaziwayo kunye neNtloko yeQeqelo, kuye kwenza izihloko zokuzinikezela kwakhe kwi-yoga kunye nokulunga. Kutshanje, wabona kwindawo yokuzivocavoca esaziwayo, ukubandakanyeka kwiseshoni yokusebenza eqinileyo. Yaziwe ngokuzibophelela kwakhe ekugcineni ...Funda ngokugqithisileyo -
UJennifer Lopez: Ukulungelelanisa iinkqubo zokuqina kwendalo kunye ne-Lucanes
UJennifer Lopez awunguye kuphela umntu onomdla kwitalente kodwa nenomdla wokuqina owaziwa ngokuzinikezela kwakhe ukuze uhlale kubume. Kutshanje, ubonile ukubetha umthambo we-yoga ye-yoga, ukubonisa ukuzibophelela kwakhe ekugcineni impilo ...Funda ngokugqithisileyo -
Umthambo: Ukuphucula impilo okanye ukongeza uxinzelelo?
Njengesantya sesantya sobomi kunye noxinzelelo lomsebenzi olwanda, umthambo uye waba yeyona ndlela iphambili kubaninzi ukugcina impilo yabo. Nangona kunjalo, oku kuzisa lo mbuzo onomdla: Ngaba i-jiy eneneni iphucula impilo yethu, okanye ...Funda ngokugqithisileyo
