khangela
-
Indlela kaSimone Biles eya eParis ngo-2024: I-Yoga yeGym eyodwa kunye nokuBuya kweOlimpiki eNqobileyo
USimone Biles, owenza umthambo odumileyo, wenza amaza kwakhona, ngeli xesha kungekuphela nje ngenxa yobuchule bakhe obumangalisayo kwezemidlalo, kodwa nangendlela yakhe ekhethekileyo yokuba sempilweni. I-Biles isandula ukwabelana ngenkqubo yakhe yokuzilolonga ye-yoga, ebonisa ukuzinikela kwakhe ekugcineni i-physic ephezulu ...Funda ngokugqithisileyo -
IiOlimpiki zaseParis zongeze iminyhadala emine emitsha yezemidlalo.
IiOlimpiki zaseParis ziza kuba neminyhadala emine emitsha kraca, inika amava amatsha kunye nemiceli mngeni enomdla kubabukeli nakwiimbaleki. Ezi zongezelelo zitsha-ukwaphuka, ukutyibilika, ukutyibilika emanzini, ukusefa, kunye nokunyuka kwezemidlalo-ziqaqambisa ukuqhubekeka kweMidlalo yeOlimpiki ukusukela izinto ezintsha...Funda ngokugqithisileyo -
UkuBuyisa okuloyiso: uCéline Dion Stuns kunye noMboniso wokuSebenza weOlimpiki kunye neNdlela yokuQhubeleka yokuQhubeleka
UCéline Dion ubuyile ebonisa amanqaku omdlalo weOlimpiki abuyele eqongeni. ngcono kunakuqala! Le mvumi yodumo ibuyele eqongeni ngomdlalo oshiye abaphulaphuli bebambe ongezantsi. Amazwi akhe anamandla kunye nobukho beqonga obuchukumisayo bubonakalise ukuba u...Funda ngokugqithisileyo -
Ukubuya koloyiso lukaCarrie Underwood: Ukusuka kwi-'American Idol' uMgwebi ukuya kwi-Yoga Fitness Icon
UCarrie Underwood, inkwenkwezi yomculo welizwe elinetalente ezininzi, yenza izihloko kwakhona. Akapheleli nje ekubuyeleni kwi "American Idol" njengeyona jaji intsha, kodwa uye wabonwa ebetha ijim xa esenza i-yoga. ...Funda ngokugqithisileyo -
Yoga || 18 Imizekeliso yeYoga yeAnatomical ibonisa ukubaluleka kokuzolula okuchanekileyo kunye nokweNzululwazi! (Icandelo lokuqala)
Ukuzolula kwi-yoga kubalulekile, nokuba ungumntu othanda ukomelela owenza umthambo rhoqo okanye umsebenzi waseofisini ohleli iiyure ezinde. Nangona kunjalo, ukufezekisa ukolula okuchanekileyo kunye nesayensi kunokuba ngumngeni kubaqalayo be-yoga. Ke ngoko, sicebisa kakhulu i-18 ephezulu-defin...Funda ngokugqithisileyo -
Ukuphonononga iiMfihlo ezingemva koloyiso lukaQuan Hongchan
KwiiOlimpiki zaseParis, uQuan Hongchan wenze imbali ngokuphumelela imbasa yegolide kumsitho wokuntywila weqonga leemitha ezili-10. Ukusebenza kwakhe okungenasiphako kunye nobuchule obumangalisayo kwabamangalisa abaphulaphuli kwaye kwamqinisekisa uloyiso olumfaneleyo. Ukuzinikela kukaQuan kumdlalo wakhe kunye ne ...Funda ngokugqithisileyo -
UParis Jackson wabelana ngovuyo lokuzilolonga
U-Paris Jackson, intombi yomdlali wepop ongasekhoyo uMichael Jackson, kutshanje ubonise amandla akhe achukumisayo kunye nemidlalo kwiposti ye-Instagram. Indoda eneminyaka engama-24 ubudala yabelane ngeevidiyo ezimbini kumabali akhe e-Instagram, ebonisa izakhono zayo ezikhethekileyo zokukhwela amatye njenge ...Funda ngokugqithisileyo -
I-Lady Gaga: Ukuzinikezela koFitness, ukuBambisana noMichael Polansky, kunye nekamva eliqaqambileyo elingaphambili
ULady Gaga wenze izihloko eziphambili mva nje kuzo zombini iindlela zokomelela kunye nobomi bakhe bobuqu. I-icon ye-pop ibonwe ibetha kwindawo yokuzivocavoca kwaye iqhelisela i-yoga, ibonisa ukuzinikela kwayo ukuhlala imile. Uyaziwa ngemidlalo yakhe ephezulu yamandla kunye ne-show-sto...Funda ngokugqithisileyo -
Ukuhamba ngebhayisikile: Ukuzonwabisa okuZimayo kukaKate
Iitalente zezemidlalo zeNkosazana yaseWales, uKate Middleton, waqala ukubonisa kwasebuntwaneni bakhe. Owayesakuba ngumfundi eklasini wakhe waxelela iDaily Mail ukuba uKate Middleton oselula, emva kokuxhatshazwa kakhulu, wafumana ukuzithemba kunye nesibindi ngokuhlakulela uthando lwezemidlalo. ...Funda ngokugqithisileyo -
Iimfihlo zokuSebenza zika-Angelina Jolie: Isitshixo sokuhlala uqinile kwaye ufanelekile
U-Angelina Jolie, umdlali weqonga owaziwayo waseHollywood, uye waba sematheni ngokuzinikela kwakhe kwiyoga kunye nokomelela. Inkwenkwezi eneminyaka engama-46 ubudala ibonwe kwizitudiyo ezahlukeneyo ze-yoga eLos Angeles, apho ibiphucula izakhono zayo ze-yoga kwaye igcina nomzimba wayo onomtsalane ...Funda ngokugqithisileyo -
Ifilosofi kaCameron Brink's Positive Fitness: Ukonwabela ukonwaba okungapheliyo kuFitness
Ifilosofi kaCameron Brink's Ulonwabo Lokufaneleka: Ukufumana Ulonwabo olungapheliyo kwi-Exercise UCameron Brink akayena nje ubalaseleyo kwibala lebhola yomnyazi kodwa ukwangumthandi wokomelela wokwenyani. Indlela yakhe yokuba sempilweni ifana nethamo lovuyo, ikuzalisa ngomdla kunye nenkuthazo yokuzilolonga...Funda ngokugqithisileyo -
Isinxibo se-Athletic simiselwe kulo lonke ixesha lonyaka
I-5-Piece Fitness : I-Fleece-Lined Quick-Drying Tight-Fit Yoga Set Ifanelekile ukuzivocavoca kwe-aerobic njengokugijima, ukufaneleka, i-yoga, i-gymnastics, i-Pilates, njl njl. Le mpahla ye-5-piece fitness iquka i-sports bra, i-sleeve emide kunye ne-short-sleeve top, kunye neebhulukhwe ezinde kunye ezimfutshane. ...Funda ngokugqithisileyo
