ukukhankanya
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U-Angelina Jolie: Bantwana aba-6, umzobo ongenasiphako-ungayenza njani?
U-Angelina Jolie noBrad Pitt, esinye sezona zintshabalalo zombane zeHollywood, zenza iintloko zeminyaka. Esi sibini, esabelana nabanye nabantwana abathandathu, sibe kwindawo ebonakalayo kubudlelwane babo obuphezulu kunye noqhawulo-mtshato olulandelayo. Ngaphandle kweqhekeza labo, bayaqhubeka ...Funda ngokugqithisileyo -
Ukuhlola ukuba i-Yoga ibeka njani impilo yakho yomzimba nengqondo
Inkcazo ye-Crescent Posse / iNkcazo ephezulu yeLight / kwiQonga i-Pee / i-LUGE ephezulu, inyawo elinye liqengqeleka nge-90-Direcle Angle, ngelixa omnye umlenze wawuseza ngqo kunye neenzwane. Umzimba ongaphezulu uye phezulu, iingalo ezifikelela ngaphezulu kwizandla ...Funda ngokugqithisileyo -
I-Kim Kardashian Stons idibene neGala 2024 nge-Fitness-ephefumlelweyo: Ukutshata ngokutsha kwe-glamor ene-Ahletic
I-Gala 2024 yayingumcimbi ofanayo wenkanyezi, onokutshaba ovela kuzo zonke iintlobo zobomi abavumela ikhaphethi ebomvu ngokuthintela kakhulu kwaye ibambelela ngamehlo. Phakathi kwababekho, uKim kardashian ubonakala weba lo mboniso, njengoko wenza intetho enesibindi nekamva lakhe ...Funda ngokugqithisileyo -
Ukutyhila irejimeni ye-winney Powimen emva kwe-Jennifer Lopez Stunnes e-Gala 2024
Kwiminyaka engama-2024 yadibana neGala, ebanjelwe kwidolophu yeMetropolitan ye-ART eNew York ngoMeyi 6, onke amehlo eJennifer Lopez njengoko wenza isinxibo esiqaqambileyo nge-schiaparelli. Imvumi eneminyaka engama-54 ubudala kunye nomdlali weqonga, eyaziwa ngokuba ngumzimba wakhe wexesha elihlekisayo, i-STU ...Funda ngokugqithisileyo -
I-RITA ye-ORA ye-ore yathunyelwa i-Station
I-RITA ye-ORA, i-Bhritane ye-POPIT ye-POBITAYP, ingenza kuphela kwishishini lomculo kodwa nakwilizwe lokuqina. Inkwenkwezi enetalente yetalente isandula ukuphelisa eyakhe ilayini yomsebenzi wokusebenza, ukhula kwinzondelelo yoqoqosho kwihlabathi liphela. Inkanuko ye-ORA YOKUGQIBELA ...Funda ngokugqithisileyo -
I-Kim Kardashian ityhila iimfihlo zakhe kwimpumelelo ye-Folly Riness
UKim Kardashian wenza imbonakalo etyibilikayo kwi-GALA 2024, eguqulela iintloko kunye notshintsho lomzimba wakhe. Inyani ye-TV inkwenkwezi yeTV kunye neshishini uMulul wasisebenzisa isihlwele kunye nomzimba wakhe weTemine, ebonisa iziphumo zerejimeni yerejimeni yokuqina kwayo. Kardashian ...Funda ngokugqithisileyo -
Ukuhlola ukuba i-Yoga ibeka njani impilo yakho yomzimba nengqondo
I-Bharadvaja's twist ** Inkcazo: Intloko ilandela ukujikeleza komzimba, kunye nokujonga ...Funda ngokugqithisileyo -
Iholide kaSydney Hawaiian yeHawaiian: Irejimeni yomthambo emva komfanekiso wakhe
I-American Askress Sydney Sydney Sydney isandula ukubonile indawo yaseHawaii, ibonisa inani layo elibabalo. Olu gama lunxulunyaniswa ngokusondeleyo nendlela yakhe yokuzilolonga rhoqo, ibalaselisa ukuzibophelela kwakhe ukulunga. ...Funda ngokugqithisileyo -
I-Katy Perry Umsebenzi | I-jatne kunye nendlela yokuzilolonga ekhaya
I-Pop Star Perry Perry yenze iintloko zendlela yakhe yokuqinileyo, ebandakanya umxube we-yoga kunye nokusebenza nzima. Imvumi yabelana ngeeseshoni zayo zomsebenzi ezisebenza kwimidiya yoluntu, izikhuthazo zokuhlala zisebenza kwaye zisempilweni. I-Perry's Firey Greyim ...Funda ngokugqithisileyo -
UJennifer Lawrence: Ukukhupha amandla nge-yoga kunye nokuqina
Kwilizwe lokuqina kunye nentlalo-ntle, i-yoga iye yavela njengesixhobo esinamandla sokuphila ngokwasemzimbeni nasengqondweni. Ngemvelaphi yalo e-India yakudala, i-yoga ifumene ukuthandwa emhlabeni wonke ngenxa yokuphucula ukutshintsha, amandla, kunye nempilo epheleleyo. Ukusuka kusahlulo ukuya ...Funda ngokugqithisileyo -
Ukuhlola ukuba i-Yoga ibeka njani impilo yakho yomzimba nengqondo
** i-vajrasana (i-hunderbolt pose) ** Hlala kwindawo entle nge-buttocks yakho iphumle kwizithende zakho. Qinisekisa ukuba iinzwane zakho ezinkulu aziyigqithi. Beka izandla zakho kancinci emathangeni akho, esenza isangqa ngesithupha sakho kwaye ...Funda ngokugqithisileyo -
I-yoga ye-Yoga ibeka impilo kunye nentlalo-ntle
Intwasahlobo lixesha elifanelekileyo lokubuyisela umzimba kunye nengqondo yakho nge-yoga inika ukunceda ukunciphisa ukunyamezela, ukukhuthaza ukuphumla, kunye nokuchitha amandla amaninzi. I-1, imiyalelo yeNyanga yeNyanga yeNyanga: Qalisa kwindawo emiselweyo ngeenyawo zakho malunga negxalaba lobugebenga. Jika ...Funda ngokugqithisileyo
