khangela
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Kelly's Ultimate Yoga Workout Routine
UKelly kunye nebhendi-qabane uFrances McKee babesekholejini xa babeseka iVaselines ngo-1987. UKelly, othanda ukomelela, uvule ijim entsha yeyoga kumbindi wesixeko. Indawo yokuzivocavoca, ebizwa ngokuba yi "Kelly's Yoga Haven," ijolise ekuboneleleni ...Funda ngokugqithisileyo -
Ubomi bokugqibela bukaJessica Alba kunye nohambo lweYoga
UJessica Alba Uthi Ulungele UkuQalisa 'Ingelosi Emnyama', Uthetha uQhagamshelwano kwi-'Trigger Warning '(Okukhethekileyo) .Umdlali we-actress kunye nosomashishini uJessica Alba uye wenza iintloko ngokuzinikela kwakhe kwimpilo kunye nokuphila kakuhle. Umntu oneminyaka engama-40 ...Funda ngokugqithisileyo -
UJennifer Aniston uBhiyozela usuku lokuzalwa luka-Courteney Cox lweminyaka engama-60 kwaye wabelana ngeYoga yokuzilolonga
UJennifer Aniston unqwenelela 'umhlobo osenyongweni' uCourteney Cox usuku lokuzalwa olumnandi lweminyaka engama-60. U-Lopez wakhe wabonwa ebetha ijim kwiseshoni yokuzilolonga yeyoga, ebonisa ukuzinikela kwakhe ekubeni sempilweni nokuba sempilweni. Imvumi enetalente ezininzi kunye nomdlali weqonga...Funda ngokugqithisileyo -
UKhenketho lweHlabathi lwePinki lutsala amawaka ukuya eWales: Imvumi ihlala isempilweni ngeYoga kunye neGym Workouts
Amawakawaka abalandeli bayathontelana ukuya eWales kukhenketho olulindelweyo lwehlabathi lwepop sensation Pinki. Imvumi ephumelele iGrammy iyaziwa ngokudlala ngamandla akhe aphezulu kunye namazwi anamandla, kodwa ikwafumana ukuhoywa ...Funda ngokugqithisileyo -
IiMegastars ezizayo ezifunwayo: uNiall Horan wabelana ngeengcebiso zoQoqosho lweGym
Owayesakuba lilungu leSikhokelo esiNye uNiall Horan akenzi nje amaza kushishino lomculo, kodwa uzenzela igama kwihlabathi lokomelela. Le mvumi eneminyaka engama-28 ubudala isandula ukwabelana ngeengcebiso zayo zokwenza umthambo, ikhuthaza ...Funda ngokugqithisileyo -
UCourteney Cox uphinda enze i-Iconic "yokuDanisa ebumnyameni", ebonisa ukomelela okungapheliyo kunye nolonwabo.
Umlingisikazi uCourteney Cox wenze amaza kumajelo eendaba ezentlalo ngevidiyo yakhe yamva nje yeTikTok, apho waphinda wadanisa umdaniso wakhe odumileyo wevidiyo yomculo kaBruce Springsteen ethi “Dancing in the Dark”. Inkwenkwezi eneminyaka engama-57 ubudala "Abahlobo" ...Funda ngokugqithisileyo -
U-Taylor Swift vs. I-Beatles: Ukwamkela i-Yoga kwiiRowuthi zokuQinisekisa iMihla
UTaylor Swift wenze izihloko zamva nje, hayi nje ngomculo wakhe, kodwa nakwindlela yakhe yokomelela. Imvakalelo ye-pop ibonwe ebetha i-yoga mat, ebonisa ukuba bhetyebhetye kunye namandla. U-Swift wayesaziwa ...Funda ngokugqithisileyo -
UJennifer Lopez Wamkela uMzimba weYoga yonke imihla emva kokurhoxisa uKhenketho lwasehlotyeni
Kwimeko eyothusayo, uJennifer Lopez ubhengeze ukurhoxiswa kokhenketho lwakhe lwasehlotyeni obekulindeleke kakhulu, echaza isidingo sokubeka phambili impilo yakhe kunye nokuphila kakuhle. Imvumi enetalente ezininzi kunye nomdlali weqonga uveze ukuba...Funda ngokugqithisileyo -
I-Dua Lipa Workout-Glastonbury iya kuqala
Umdlali wePop uDua Lipa akaziwa nje kuphela ngeengoma zakhe eziphezulu, kodwa nangokuzinikela kwakhe kwimpilo. Le mvumi isandula ukwabelana ngenkqubo yayo yokuzilolonga, inika abalandeli umbono wokuba uhlala njani emile. Umsebenzi kaDua Lipa...Funda ngokugqithisileyo -
Ukuphonononga indlela iYoga ebeka ngayo iTshintsho kwiMpilo yakho yomzimba kunye neyengqondo
### Ukuma kweSphinx **Chaza:** Kwindawo yeDlakatha, lala phantsi phantsi ubeke ingqiniba phantsi kwamagxa akho neentende zakho phantsi. Phakamisa kancinci umzimba wakho ongasentla ukuze isifuba sakho sisuke emhlabeni, ugcine i-spin yakho...Funda ngokugqithisileyo -
Umdlali we-Oscar ophumeleleyo uCate Blanchett: I-Yoga yeFitness kunye noXolo lweHlabathi
Umdlali we-actress uCate Blanchett wenza ingxelo enamandla yoxolo kwiCannes Film Festival, njengoko wayehamba kwikhaphethi ebomvu ngelixa ephethe iflegi yasePalestina. Umdlali weqonga ophumelele iOscar, owaziwa ngendima yakhe kwiifilimu ezinje nge “Blue Jasm...Funda ngokugqithisileyo -
Ukuphonononga indlela iYoga ebeka ngayo iTshintsho kwiMpilo yakho yomzimba kunye neyengqondo
### Reclined Big Toe Pose **chaza:** Kwi-Supine Big Toe Pose, lala phantsi, uphakamise umlenze omnye ubheke phezulu, wandise iingalo zakho, kwaye ubambe uzwane wakho omkhulu, ugcine umzimba ukhululekile. **inzuzo:*...Funda ngokugqithisileyo
