khangela
-
IiMbasa zeCmt ngo-2024. Kelsea Ballerini
Inkwenkwezi yomculo welizwe u-Kelsea Ballerini ukwiphulo lokuwina, esanda kuqokelela amabhaso amabini kwaye wafumana amagama amaninzi kwiiMbasa zeCMT ezizayo ze-2024. Eyaziwa ngokuba ngamazwi akhe anamandla kunye nokusebenza ngamandla, i-Ballerini yenza amaza kumculo ...Funda ngokugqithisileyo -
Ukuphonononga indlela iYoga ebeka ngayo iTshintsho kwiMpilo yakho yomzimba kunye neyengqondo
###Low Lunge **Inkcazo:** Kwindawo ephantsi lunge, olunye unyawo lunyathela phambili, idolo liyagoba, omnye umlenze ubheke ngasemva, kwaye iinzwane ziwela emhlabeni. Tshisa umzimba wakho ongaphezulu phambili kwaye ubeke izandla zakho macala omabini emilenze yakho yangaphambili okanye uziphakamise ukuze ugcine ...Funda ngokugqithisileyo -
Ukuphonononga indlela iYoga ebeka ngayo iTshintsho kwiMpilo yakho yomzimba kunye neyengqondo
Ukuma kweAngile yecala eyandisiweyo **Inkcazo:**Kwi-engile yecala eyongeziweyo, unyawo lunyathelwa kwelinye icala, idolo ligobile, umzimba uthambekile, ingalo enye yolulelwe phezulu, enye ingalo yolulelwe phambili ecaleni kwecala elingaphakathi lomlenze wangaphambili. ...Funda ngokugqithisileyo -
Uhlala njani uMiss USA uNoelia Voigt emile?
Owayesakuba nguMiss America uNoelia Voigt ubhengeze ukuba uyalushiya olu khuphiswano, echaza izizathu ezimenze wathatha isigqibo sokurhoxa kukhuphiswano. UVoigt, owathimba iintliziyo zabaninzi ngobabalo kunye nokuzola kwakhe, wavakalisa umbulelo wakhe ...Funda ngokugqithisileyo -
UJustin Bieber uJuggles ubuTata kunye noFitness: Isihloko seNdaba
UJustin Bieber uye wenza izihloko eziphambili kutshanje kwiziganeko ezibini zobomi: ukuba ngutata kunye nokuzinikela kwakhe ekusebenzeni yonke imihla. Umculi we-pop kunye nenkosikazi yakhe, u-Hailey Baldwin, bamkele umntwana wabo wokuqala, umntwana oyintombazana, emhlabeni. Ezi ndaba kuhlangatyezwane nazo...Funda ngokugqithisileyo -
UHailey Bieber vs. Justin Bieber: IiRejimens ezichaseneyo zokuPhila zityhiliwe, naphakathi kweengqikelelo zokukhulelwa
UHailey Bieber kunye noJustin Bieber balindele umntwana wabo wokuqala kunye, kwaye esi sibini sonwabe kakhulu ngeendaba. Njengoko belungiselela esi sahluko esitsha ebomini babo, bakhumbula nokubaluleka kokugcina impilo enempilo ngexesha lokukhulelwa. Kuyi...Funda ngokugqithisileyo -
U-Angelina Jolie: Abantwana aba-6, uMzobo o-1 ongenasiphako-Uyenza njani?
U-Angelina Jolie kunye noBrad Pitt, esinye sezibini ezidumileyo zamandla zaseHollywood, bebengumxholo weendaba iminyaka. Esi sibini, esabelana nabantwana abathandathu, besisesichengeni kubudlelwane baso obuphezulu kunye noqhawulo-mtshato olwalandelayo. Ngaphandle kokwahlukana kwabo, bayaqhubeka...Funda ngokugqithisileyo -
Ukuphonononga indlela iYoga ebeka ngayo iTshintsho kwiMpilo yakho yomzimba kunye neyengqondo
I-Crescent Pose / Inkcazo ephezulu yeLunge: Kwi-Warrior I pose / High Lunge, unyawo olunye luhamba phambili kunye nedolo lenza i-angle ye-90-degree, ngelixa omnye umlenze uqhubeka ngqo ngasemva ngeenzwane. Umzimba ongentla unyukela phezulu, iingalo zifikelela phezulu ngezandla e...Funda ngokugqithisileyo -
UKim Kardashian Stuns kwiMet Gala 2024 ngokuJonga okuphefumlelweyo kokuFitness: Ukuchaza ubukhazikhazi obutsha ngobuhle be-Athletic.
I-Met Gala 2024 ibingumsitho ozele zinkwenkwezi, nabantu abadumileyo abavela kuzo zonke iinkalo zobomi bebambe ikhaphethi ebomvu kwezona ndibano zabo zigqithisileyo nezitsala amehlo. Phakathi kwababekhona, inkangeleko kaKim Kardashian iwubile umboniso, njengoko wayethetha ngesibindi ngekamva lakhe ...Funda ngokugqithisileyo -
Ukutyhila iRegimen yokuQinisekisa ngasemva komzobo omangalisayo kaJennifer Lopez kwiMet Gala ngo-2024.
Kwi-Met Gala ka-2024, eyayibanjelwe kwiMyuziyam yeMetropolitan yoBugcisa eNew York ngoMeyi 6, onke amehlo ayekuJennifer Lopez njengoko wayengena emnyango oqaqambileyo kwilokhwe ekhazimlayo esikwe iribhoni nguSchiaparelli. Imvumi eneminyaka engama-54 ubudala kunye nomdlali weqonga, owaziwa ngomzimba wakhe ongakhathaliyo, ...Funda ngokugqithisileyo -
U-Rita Ora Usungula iSeti yokuSebenza eStylish: Ukunyusa iFashoni yeFitness ukuya kuMphakamo oMtsha
U-Rita Ora, umvandedwa waseBritane, ebesenza amaza kungekuphela nje kushishino lomculo kodwa nakwilizwe lokomelela. Inkwenkwezi enetalente ezininzi isandula ukuphehlelela owayo umgca wokuzilolonga, elungiselela abo bathanda ukomelela kwihlabathi jikelele. Ukuthanda kuka-Ora ukomelela...Funda ngokugqithisileyo -
UKim Kardashian Utyhila iiMfihlo zakhe zokuPhumelela koFitness: I-Sneak Peek kwiNdlela yakhe yokuSebenza
UKim Kardashian wenza inkangeleko emangalisayo kwi-Met Gala 2024, ejika iintloko kunye nokuguqulwa kokuqina komhlathi. Oyena mntu ubalaseleyo kumabonakude kunye nosomaqhuzu weshishini wothuse isihlwele ngomzimba wakhe othotyiweyo, ebonisa iziphumo zerejimeni yakhe ezinikeleyo yokomelela. Kardashian...Funda ngokugqithisileyo
