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UKim Kardashian usungula iGym yokuQinisekisa okuKhethekileyo ene-5 yezigidi zeedola zokuhonjiswa kweKhaya
Kwintshukumo eyothusayo edibanisa ubunewunewu kunye nokuba sempilweni, uKim Kardashian uye watyhila iphulo lakhe lamva nje: ijim yokuqina esemgangathweni ethembisa ukucacisa ngokutsha amava okuzilolonga. Ifakwe entliziyweni yeLos Angeles, indawo yokwenza umthambo ayisiyondawo nje yokuphumla ...Funda ngokugqithisileyo -
UMariah Carey usungula iNkqubo yokuQeqesha okuKhethekileyo kweYoga: IDiva Workout
Kumdibaniso onomdla wokuba sempilweni kunye nosaziwayo, uMariah Carey uphehlelele ngokusesikweni inkqubo yakhe yokuqina yeyoga, ebizwa ngokufanelekileyo ngokuba "yiDiva Workout." Eyaziwa ngoluhlu lwakhe lwamazwi kunye nendlela yokuphila emnandi, uCarey ngoku uzisa utyikityo lwakhe kwi ...Funda ngokugqithisileyo -
UKeri Russell utyhila uhambo lokuzilolonga ngelixa ekhuthaza "iDiplomat"
Kudliwanondlebe lwakutsha nje, uKeri Russell, umlingisi owaziwayo owaziwayo ngendima yakhe kwi-"The Americans" kunye "neFelicity," wachaza malunga nendlela yakhe yokuba sempilweni kunye nendlela ewuphelelisa ngayo umsebenzi wakhe onzima, ngakumbi ngelixa ephakamisa uthotho lwakhe lwamva nje lweNetflix, "IDiplom. ...Funda ngokugqithisileyo -
U-Angelina Jolie Uqaqambile kwiindima ezimbini: Umthandi weYoga kunye neOpera Star
Kumboniso omangalisayo wokuguquguquka kwezinto, u-Angelina Jolie wenza izihloko zeendaba kungekuphela nje ngokudlala kwakhe okuchukumisayo njengemvumi yeopera yembali uMaria Callas kodwa nangokuzibophelela kwakhe ekubeni sempilweni ngeyoga. Umdlali weqonga, owaziwa ngendima yakhe enamandla kunye nobuntu ...Funda ngokugqithisileyo -
Impembelelo yengqondo yeYoga
Ngokwedatha ka-2024, bangaphezulu kwezigidi ezingama-300 abantu kwihlabathi liphela benza i-yoga. E-China, malunga ne-12.5 yezigidi zabantu babandakanyeka kwi-yoga, kunye nabasetyhini abenza uninzi lwabo malunga ne-94.9%. Ke, yintoni kanye kanye eyenza i-yoga? Ngaba ngokwenene inomlingo njengoko kutshiwo ...Funda ngokugqithisileyo -
U-Kaley Cuoco Wamkela Ukuqina kunye ne-Nostalgia: Ukujongwa kuhambo lwakhe lweYoga kunye nokuthanda uPenny
U-Kaley Cuoco, owaziwa kakhulu ngendima yakhe njengoPenny kumdlalo othi "The Big Bang Theory," ayingomdlali weqonga onetalente kuphela kodwa ukwangumntu othanda ukomelela. Kutshanje, uCuoco ebethetha ngokuthanda kwakhe i-yoga, awayibangayo ngomzimba wakhe kunye namadoda ...Funda ngokugqithisileyo -
USofia Richie Wamkela Ukuqina kunye noSapho: Ukujonga kuBomi bakhe noMntwana uEloise
USofia Richie, imodeli eyaziwayo kunye nempembelelo yefashoni, kutshanje ebesenza izihloko zeendaba hayi nje ngenkangeleko yakhe emangalisayo kodwa nokuzinikela kwakhe kwimpilo entle kunye nosapho. Le ndoda ineminyaka engama-25 ubudala yabelana ngohambo lwayo lokuba ngumama ngelixa igcina i-dedica yayo ...Funda ngokugqithisileyo -
UAdam Levine wothuswa nguBehati Prinsloo kwijim yeYoga phambi koMboniso weFashoni oMfihlo weVictoria
Kwiminyhadala eyonwabisayo, u-Adam Levine wenza imbonakalo eyothusayo kwindawo yokwenza umthambo yasekhaya apho unkosikazi wakhe, u-Behati Prinsloo, wayezibandakanya nenkqubo yakhe yokomelela. Esi sibini, esaziwa ngokudlala kunye nobudlelwane obuxhasayo, babonise ubudlelwane babo kwiintsuku nje ezimbalwa ngaphambi kokuba ...Funda ngokugqithisileyo -
UDylan Sprouse uxhasa uBarbara Palvin phambi koMboniso oMfihlo weVictoria
Njengoko uchulumanco lukhula kuMboniso weMfihlo yeVictoria ezayo, imodeli uBarbara Palvin akalungiseleli nje uhambo lwakhe lweenqwelo-moya kodwa ugxile kwindlela yakhe yokomelela. Eyaziwa ngokuzinikela kwakhe kwimpilo kunye nokuba sempilweni, uPalvin ubonwe kwindawo ayithandayo yeyoga ...Funda ngokugqithisileyo -
U-Ariana Grande Ukhanya kwiKlasi yeYoga yokuPhila ngelixa u-Ethan Slater ebonisa iNkxaso 'ngoMgqibelo ebusuku'
Kumxube owonwabisayo wokomelela kunye nokuzonwabisa, umvandedwa wepop u-Ariana Grande ebesenza izihloko zeendaba hayi nje ngomculo wakhe kodwa nangokuzinikela kwakhe kwimpilontle. Kutshanje, uye wabonwa kwindawo yokuzivocavoca ye-yoga yasekhaya, apho abonise ukuzinikela kwakhe kwimpilo entle...Funda ngokugqithisileyo -
UCarol Vorderman Ubeka phambili Impilo: Ukuyeka i-LBC Radio Show kwaye Yamkela i-Yoga Fitness
Kwimeko eyothusayo, umntu kamabonwakude kunye nowayesakuba ngumdlali we-Countdown uCarol Vorderman ubhengeze ukuba uyahamba kumdlalo kanomathotholo we-LBC kulandela ukoyikisa impilo yamva nje. Umsasazi oneminyaka engama-62 ubudala udize ukuba isigqibo senziwe ngenxa yeqabane lakhe...Funda ngokugqithisileyo -
I-Yoga yoBuso: Umkhwa eNtshona wokuQinisa kunye nokuqaqambisa ulusu kwimizuzu nje ngaphambi kokulala! Jonga umncinci ngaphezulu kweminyaka elishumi!
1, Gcoba izihlathi zakho: Gcwalisa umlomo wakho ngomoya kwaye uwudlulisele ukusuka kwesinye isihlathi ukuya kwesinye, uqhubeke imizuzwana engama-30 ngaphambi kokuba ukhulule ngomoya. ...Funda ngokugqithisileyo
