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UParis Jackson wabelana ngovuyo lokuzilolonga
U-Paris Jackson, intombi yomdlali wepop ongasekhoyo uMichael Jackson, kutshanje ubonise amandla akhe achukumisayo kunye nemidlalo kwiposti ye-Instagram. Indoda eneminyaka engama-24 ubudala yabelane ngeevidiyo ezimbini kumabali akhe e-Instagram, ebonisa izakhono zayo ezikhethekileyo zokukhwela amatye njenge ...Funda ngokugqithisileyo -
I-Lady Gaga: Ukuzinikezela koFitness, ukuBambisana noMichael Polansky, kunye nekamva eliqaqambileyo elingaphambili
ULady Gaga wenze izihloko eziphambili mva nje kuzo zombini iindlela zokomelela kunye nobomi bakhe bobuqu. I-icon ye-pop ibonwe ibetha kwindawo yokuzivocavoca kwaye iqhelisela i-yoga, ibonisa ukuzinikela kwayo ukuhlala imile. Uyaziwa ngomdlalo wakhe onamandla aphezulu kunye ne-show-sto...Funda ngokugqithisileyo -
Ukuhamba ngebhayisikile: Ukuzonwabisa okuZimayo kukaKate
Iitalente zezemidlalo zeNkosazana yaseWales, uKate Middleton, waqala ukubonisa kwasebuntwaneni bakhe. Owayesakuba ngumfundi eklasini wakhe waxelela iDaily Mail ukuba uKate Middleton oselula, emva kokuxhatshazwa kakhulu, wafumana ukuzithemba kunye nesibindi ngokuhlakulela uthando lwezemidlalo. ...Funda ngokugqithisileyo -
Iimfihlo zokuSebenza zika-Angelina Jolie: Isitshixo sokuhlala uqinile kwaye ufanelekile
U-Angelina Jolie, umdlali weqonga owaziwayo waseHollywood, uye waba sematheni ngokuzinikela kwakhe kwiyoga kunye nokomelela. Inkwenkwezi eneminyaka engama-46 ubudala ibonwe kwizitudiyo ezahlukeneyo ze-yoga eLos Angeles, apho ibiphucula izakhono zayo ze-yoga kwaye igcina nomzimba wayo onomtsalane ...Funda ngokugqithisileyo -
Ifilosofi kaCameron Brink's Positive Fitness: Ukonwabela ukonwaba okungapheliyo kuFitness
Ifilosofi kaCameron Brink's Ulonwabo Lokufaneleka: Ukufumana Ulonwabo olungapheliyo kwi-Exercise UCameron Brink akayena nje ubalaseleyo kwibala lebhola yomnyazi kodwa ukwangumthandi wokomelela wokwenyani. Indlela yakhe yokuba sempilweni ifana nethamo lovuyo, ikuzalisa ngomdla kunye nenkuthazo yokuzilolonga...Funda ngokugqithisileyo -
Isinxibo se-Athletic simiselwe kulo lonke ixesha lonyaka
I-5-Piece Fitness : I-Fleece-Lined-Drying Quick-Drying Tight-Fit Yoga Seti Ifanelekile ukuzivocavoca kwe-aerobic njengokugijima, ukuqina, i-yoga, i-gymnastics, i-Pilates, njl. -i-sleeve top, kunye neebhulukhwe ezinde kunye ezimfutshane. ...Funda ngokugqithisileyo -
Isahluko esitsha sikaMadonna kuFitness kunye neNtsebenziswano: Umdla weYoga kunye neNtsebenziswano entsha kunye noRyan Reynolds kunye noHugh Jackman.
UMadonna, ingqwele edumileyo yepop, uye waba sematheni kutshanje ngokuzinikela kwakhe kwiyoga kunye nentsebenziswano yakhe emangalisayo nabadlali beqonga uRyan Reynolds noHugh Jackman. Le mvumi ineminyaka engama-63 ubudala yabelana ngamagqabantshintshi okuzilolonga okunzulu kweyoga kumajelo eendaba ezentlalo, imiboniso ...Funda ngokugqithisileyo -
Kutheni kusithiwa abanye abantu abenza i-yoga bayonakalisa imizimba yabo?
Abantu abaninzi baqhelisela i-yoga ngokulandela imizobo ekhanyayo kunye nokukhanga okubonakalayo, ukwenza iintshukumo ezichukumisayo kunye nemilenze yabo ukubonisa ukuguquguquka kunye namandla. Nangona kunjalo, le ndlela ihlala ingayihoyi eyona nto iyinyani yeyoga: ukondla umzimba kunye nokufezekisa ukulingana kwangaphakathi. ...Funda ngokugqithisileyo -
IiMfuno eziNtathu eziphambili zokuKhetha iYoga impahla
Xa ukhetha impahla ye-yoga, kukho iimfuno ezintandathu eziphambili ekufuneka ziqwalaselwe:• Ukuthungwa: Khetha iimpahla ezenziwe ngomqhaphu okanye ilaphu lelinen, njengoko ezi mathiriyeli ziphefumla, zifunxa ukubila, kwaye zithambile, ziqinisekisa ukuba umzimba wakho awuziva uxinezelekile okanye unyanzelekile. Ukongeza...Funda ngokugqithisileyo -
Radhika Merchant Balancing Fitness kunye namalungiselelo omtshato
URadhika Merchant, usomashishini owaziwayo kunye nomthandi wokomelela, uye wenza izihloko eziphambili ngokuzinikela kwakhe kwiyoga kunye nokomelela. Kutshanje, uye wabonwa kwindawo yokuzivocavoca edumileyo, esenza umthambo ongqongqo. Uyaziwa ngokuzibophelela kwakhe ekugcineni i...Funda ngokugqithisileyo -
UJennifer Lopez: Ukulinganisa iNdlela yokuQinisekisa ngokuQinisayo kunye neVenture Real Estate Ventures
UJennifer Lopez akayena nje ukonwabisa abantu abanetalente ezininzi kodwa ukwangumntu othanda ukomelela owaziwa ngokuzinikela kwakhe ekubeni ahlale emile. Kutshanje, uye wabonwa ebetha ijim ngokuzilolonga kakhulu kweyoga, ebonisa ukuzibophelela kwakhe ekugcineni impilo...Funda ngokugqithisileyo -
Umthambo: Ukuphucula iMpilo okanye ukongeza uxinzelelo?
Njengoko isantya sobomi sikhawuleza kwaye noxinzelelo lomsebenzi lusanda, indawo yokwenza umthambo iyeyona ndlela iphambili yabaninzi yokugcina impilo yabo. Nangona kunjalo, oku kuzisa umbuzo onomdla: Ngaba indawo yokuzivocavoca iphucula impilo yethu, okanye...Funda ngokugqithisileyo
