U-Katy Perry, i-pop sensation eyaziwa ngamandla akhe adlamkileyo kunye nemidlalo enamandla, ine-ukomelelaUmgcina ekwimo ephezulu eqongeni nangaphandle. Ukulinganisa ishedyuli exakekileyo yokhenketho, iiseshoni zokurekhoda, kunye nendima yakhe njengomama, uKaty ubeka phambili ukuhlala efanelekile ukugcina amandla kunye nokuphila kakuhle.
Yenaukuzilolonga ihlala ibandakanya umxube woqeqesho lwamandla, i-cardio, kunye nemithambo yokuguquguquka, elungiselelwe ukugcina umzimba wakhe womelele kwaye womelele. UKaty naye uyonwabela ngaphandleimisebenzinjengokuhamba intaba kunye nokuhamba ngebhayisekile, okungamncedanga nje ukuba ahlale esempilweni kodwa nokumnika ikhefu lengqondo kubomi bakhe obuxakekileyo.
Indlela kaKaty yokuukomelela imalunga nokulungelelana—ukholelwa ekusebenzeni nzima kwindawo yomthambo kodwa kwakhona azivumele ukuba abe bhetyebhetye ukuze anandiphe ubomi. Ukuzibophelela kwakhe ukuhlala esebenza yinxalenye ephambili yempilo yakhe iyonke, ukumnceda ahlale enamandla kwaye ezithembile njengoko eqhubeka nokukhuthaza abalandeli kwihlabathi liphela.
Ukuba unomdla kuthi, nceda uqhagamshelane nathi
Ixesha lokuposa: Aug-25-2024
