Kule minyaka yangoku,I-yoga ibhulukhwe Uye wagqithisa injongo yabo yantlandlolo, ukuba sisitayile somhlaba owomeleleyo kunye nefashoni yemihla ngemihla. Kodwa yintoni eyenza le yezambatho igudileyo? Impendulo ilele kuyilo lwabo, ilaphu, kunye nokunyuka kwesiko olukhetho olukhethwayo.

ibhulukhwe yeyogabajongiwe kwizinto zoluliweyo, izixhobo zokuphefumla ezigobe umzimba kuzo zonke iindawo ezifanelekileyo. Olu qwistiki luvumela uluhlu olupheleleyo lwentshukumo, lubenze balungele ukusebenza, ngelixa bebonelela nge-silhouette ye-salhouette ephucula ubume bendalo. Uyilo olunamanzi aphezulu, zihlala zibonwa kwiibhulukhwe ezininzi, zincede ukubonga imilenze kwaye zidale inkangeleko entle, elungelelanisiweyo.

Nangona kunjalo, ukungeniswa kweebhulukhwe ze-yoga ithathe le mpembelelo ye-cheghtte kwinqanaba elitsha. Ngokukwazi ukwenza yonke into ukusuka kumbala kunye nepateni ukuze ilingane kwaye ubude, abantu banokwenza i-yoga ibhlukhwe ye-yoga angayifanekisi isimbo sakhe. Ibhulukhwe yeyoga inokuyilwa ukubonelela ngenkxaso eyongezelelweyo kwiindawo apho kufuneka uninzi, uqinisekisa intuthuzelo ngexesha lokusebenza kakhulu kunye nokuphuma ngokungagungqiyo.
Ngapha koko, imeko yokuziqhelanisa ivumela ukubonakaliswa okwahlukileyo. Nokuba lusiprintwa sisibindi esibonisa ubuntu okanye uyilo olungathethekiyo olugxininisa ukubaluleka,ibhulukhwe yeyogaI-CORE YOKUGQIBELA IXESHA LOKUGQIBELA. Oku kubangela ukuba kungekuphela nje ukonyusa isibheno esihle kodwa sikwandisa ukuzithemba, ukwenza ukuba sibanxibisi siziva sixhotyisiwe kwaye sinesitayile.

Ukuqukumbela, imeko egudileyo yebhulukhwe ye-yoga iphakanyiswa kukhetho lokwenza ngokwezifiso. Njengoko abantu abaninzi bamkela le meko, icacile loo nto I-Yoga PAi-NTSayisiyingxelo yefashoni; Bangumbhiyozo wobuntu kunye nentuthuzelo, besenza ukuba bafumaneke kuyo nayiphi na ikhabeki.