Umsunguli
Ibali
Kwiminyaka elishumi eyadlulayo, imithwalo yeyure ende echithwa ehleli kwidesika, waziva engakhululekanga emzimbeni wakhe. Ukuzimisela ukuphucula impilo-ntle yakhe, waguqukela kumthambo. Ukuqala ngokuqhuba, wayenethemba lokufumana izemidlalo efanelekileyo eza kumnceda ukuba azinikele kwindlela yakhe yokuqina. Nangona kunjalo, ukufumana ukunxiba okuthe qekayo kungqineke kube ngumsebenzi otyhafisayo. Ukusuka kwisitayile kunye nelaphu ukubonisa iinkcukacha kunye nemibala, bekukho izinto ezininzi ekufuneka ziqwalaselwe.
Ukwamkela intanda-bulumko "Konke esikwenzayo kukwenu" kwaye uqhutywa yinjongo yokubonelela abantu basetyhini ngeyona midlalo ikhululekileyo, waqalisa uhambo lokudala i-Oga you. Uye waveliswa kuphando, egxile kwilaphu, iinkcukacha zoyilo, izitayile kunye nemibala.
Ukholelwa ngokuqinileyo ukuba "impilo ngohlobo lobuhle bomoya." Ukufumana imeko yempilo-ntle, ngaphakathi nangaphandle, ukhombe ilungelo lokwenyani kunye nendalo. Yenze ukuba ulusu lwam lukhunile kwaye amehlo ethu evutha. Ithende intembelo kunye nobabalo, ivumile ubuhle bezinto zethu zomzimba. Sisinike ukukhanya nokukhanya, amandla anamandla, amandla aqaqambileyo.
Emva kwethuba, umzimba wakhe ngokuthe ngcembe waphola, kwaye imeko yakhe iphela iphuculwe kakhulu. Ufumene ulawulo phezu kobunzima bakhe kwaye waziva eqinisekile kwaye emhle.
Uye waqonda ukuba ngaphandle kweminyaka, wonke umntu obhinqileyo makazithanda kwaye amkele ubuhle bakhe obhethekileyo. Wayekholelwa ukuba abafazi abasebenzayo banokubonisa impilo yabo kunye nawo onke amaxesha.
Imidlalo inokwenza abafazi bahlala bebonisa impilo kunye nobuntu babo.
Yenzelwe ngokulula nangokulula engqondweni, la maqhekeza abeke phambili bhetyebhetye kwaye ithuthuzelwe, avumele intshukumo engathintelwanga kwi-yoga ijonge kwaye igcinwe ilungelelene. Uhlobo lwabo oluncinci lwenze ukuba baxube kwaye balingane nezinye izinto zempahla, ukubonakalisa indlela yokhetho kunye nezinto ozithandayo.
Nge-Oga yoga Brac, ujolise ekuxhobiseni abantu basetyhini ukuba bamkele impilo, ubuhle kunye nobuntu. Ukunxibisa ngononophelo kwekhaphethwe ngononophelo yayingeyonto isebenzayo kuphela kodwa ikwanesitayile, exhasa abasetyhini kwiihambo zabo zokuhlala kwabo ngelixa besenza bazive bezithembile kwaye bekhululekile.
Ukuqhutywa yinkolelo yokuba ukuqina kunye nefashoni kunokukhuthaza abantu ababhinqileyo ukuba babhiyozele imizimba yabo, babumba uthando, kwaye bakhanyisele indlela yabo eyahlukileyo yesitayile. I-You Yoga yaba luphawu lokuxhotyiswa, ukubonelela ngamabhinqa kunye nezemidlalo ezizezona ziguqukele kwintuthuzelo yazo, yokutshintsha, kunye nentetho yobuqu.
Wazinikezelwa kubugcisa be-yoga ingubo, ukufumana ubuhle kwi-symmetry kunye nokulinganisa, imigca ethe ngqo kunye nejika, ukulula kunye nokubekwa kwabantu abaphantsi kunye nokubekwa kwabantu abaphantsi. Kuyo, ukuyila i-yogarearel yeyopha kwakungathi ukuqhuba isifo sengqondo esingapheliyo sobuchule, ngonaphakade udlala ingoma ehambelana noko. Wakhe wathi, "Uhambo lwefashoni lowesifazane aluzi. Yinto ebanjwayo kunye ne-adventure eguqukayo."
