Ngokunyuka kobomi obunempilo, i-yoga iye yaba yinxalenye yeendlela zabantu abaninzi, kwaye zinxibe ilungelo, isinxibo se-yoga esihle sinokuphucula ukusebenza nokuzithemba. Uninzi lwabafazi banyula i-yoga i-Yogareal, hayi nje intuthuzelo kunye nokusebenza, kodwa kuba ibonelela ngamava anxibe. Ngezantsi zizizathu ezintlanu eziphambili zabasetyhini ukuba bakhethei-yoga yesiko.
I-1. Ijongiwe ilungele ukuthuthuzela okufanelekileyo
Yonke imibuselo yomfazi yahlukile, kwaye inxibe i-yoga yesiqhelo yenzelwe ukuba ilungele ngokugqibeleleyo, ibonelela ngentuthuzelo nenkxaso efanelekileyo. Umzekelo, i-yoga ye-yoga, itanki encotsheni, kwaye imigangatho emide inokulwe ngokusekwe kwi-cust kunye nemilinganiselo efikayo, iqinisekisa ukuba i-Yoga igqibele. Ibhulukhwe ye-yoga, iifutshane, kunye ne-skirt zinokulungelelaniswa ukuba zilingane nomlenze owohlukileyo kunye neemilo zasesinqeni, ziqinisekisa intuthuzelo nenkululeko yokuhamba ngaphandle kokuthintelwa ngokungeyomfuneko.

2. Ukuphuculwa kwentsebenzo
Ukukhetha i-Yoga ye-Yoga ivumela indwangu kwaye uyilo lukhethwe ngokusekwe kwiimfuno zentsebenzo, ukunceda ukuphucula ukusebenza. Umzekelo, ibhulukhwe ye-yoga, ibhulukhwe esebenzayo, kunye ne-leggings yenziwa ngamalaphu athile aphakamileyo kunye ne-hiplies ephezulu engancedisi kuphela amathanga kwaye ikwaxhasa amathanga kunye nokuncitshiswa kwembambano ngexesha lokuzilolonga. I-Yoga ye-yoga igqibelele kwaye inomdla wokuphefumla, qinisekisa ukuba unomdla, ugxile ngakumbiI-Yoga, ukuvumela ukuba uphucule iziphumo zakho zomsebenzi ngaphandle kokukhathazeka malunga nempahla yakho.

I-3. Uyilo lomntu
Wonke umntu obhinqileyo unesitayile sakhe.Ingubo ye-yoga yesikoIkuvumela ukuba ukhethe imibala, iipateni, izitayile kunye neenkcukacha zokubonisa ubuntu bakho. Umzekelo, iijekethi ze-yoga ze-yoga, hoodies, kunye neeseti ze-yoga zinokwenziwa kukhetho lwakho, ngokukhetha kwakho umbala kunye nepateni, ekwenzela iziko lokunikela ingqalelo kwiStudio. Uyilo lwesiko le-yoga isiketi, i-tennis skirts, okanye i-goll skertor ikuvumela ukuba ukonwabele i-activetywear ngelixa usongeza ukubanjwa kunye nesitayile, sibenza bagqibelele kwizihlandlo ezahlukeneyo.

4. Ukudityaniswa okugqibeleleyo kwentuthuzelo kunye nokusebenza
I-yoga yesikoAyikokuqinisekisa ukuthuthuzelwa kodwa ikwagxininisa uyilo olusebenzayo. Iindwangu ezikumgangatho ophezulu njenge spandex, inylon, kunye ne-wikester-wikester-wikester isetyenziselwa ukunceda ulusu lwakho lokuphefumla, ukugcina womile kwaye ukhululekile ngexesha lokuzilolonga. I-Yoga Bras kunye neTank Tops zenziwe ngenkxaso eyongezelelweyo kunye nemitya eguqukayo, ukunciphisa uxinzelelo emagxeni kwaye lubonelele uzinzo ngexesha lokuhamba. I-Yoga umzimba iphela, imikhono emide, kunye ne-leggings inikezela ngemizimba yomzimba kunye neempawu zolawulo lwe-tummy ukonyusa ubume bakho ngexesha lokusebenza, ngelixa i-hoodies kunye ne-hoodies kunye nokukhusela kwiimeko ezipholileyo.

I-5. Ukuqina kunye nokugcina iindleko zexesha elide
NgelixaIngubo ye-yoga yesikoIngabiza ngaphezulu kokhetho olungaphezulu kwe-rack, ilaphu elikumgangatho ophezulu kunye noyilo olunemigangatho luthetha ukuqina okukhulu. Iziqwenga zesiko zenzelwe ukulingana umzimba wakho kunye neemfuno, ezithintela imfuneko yokutshintsha kwakhona ngenxa yezinto ezifanelekileyo okanye ezingathandekiyo. Ixesha elingaphezulu, i-yoga yesiko inceda ukusindisa imali kunye nokunciphisa ifuthe lokusingqongileyo, ngelixa libonelela ngamava anelisayo ngakumbi enxibe.

Ingubo ye-yoga yesiko inikezela abafazi ngokugqibeleleyo, intuthuzelo, kunye nokusebenza kweendidi ezahlukeneyo zokusebenza. Igqwitha kwiimfuno zemidlalo yeembaleki kunye nokunxiba yonke imihla, ukuhambisa iimpahla ezihambelana neendlela zomntu ngamnye. Kwi-yoga ye-yoga ye-ras, itanki yetanki, kunye nemikhono emide kwibhulukhwe, iifutshane, kunye ne-skirt yeyoga yenzelwe ukuba ilingane nobume bomzimba wakho kunye nokukhetha, kunye nentuthuzelo. Ingubo ye-yoga yesiko ibonelela ngenzuzo yokudibanisa i-fact efanelekileyo kunye nesitayile, ukuqinisekisa ukuba wonke umntu obhinqileyo uyonwabela amava afanelekileyo kwaye athandabuzekayo yeyoga!