Jonga umkhwa wamva nje wokunxitywa kweyoga - iisuti ezinemibala eqaqambileyo nenemibala yolutsha! Yongeza ukubanjwa kolonwabo kunye namandla kwiwadi yakho yokuzilolonga ngolu luhlu luphezulu olunemibala eyahlukileyo. Gxininisa iinkcukacha ezifana nekhola, i-trouser seams, kunye ne-waistline yempahla yokwenza imbonakalo yonke ihlambuluke kwaye inomdla. Ukwahluka kwemibala kuzisa isitayile esifashisayo kunye ne-edgy kwisambatho, okwenza kube lukhetho olufanelekileyo kwabo bafuna ukugqama kwiklasi ye-yoga.
Isinqe sesuti esiphakathi kunye nesinqe esiphakamileyo siyenza ilingane kwaye inkangeleko enomtsalane, iyenze ibe lukhetho oluhle kwabo bafuna ukuziva bezithembile kunye nesitayile ngelixa besebenza. Ukudibanisa okuhlakaniphile kwemibala eyahlukeneyo kuyilo longeza umoya wobutsha kunye nobuhle kwisambatho, okwenza kube yinto efunekayo kuye nabani na ojonge ukuthatha isinxibo sabo se-yoga ukuya kwinqanaba elilandelayo. Imigca edlamkileyo yesuti kunye nengqalelo kwiinkcukacha iyenza ibe lukhetho olukhulu kwabo bafuna ukwenza ingxelo ngempahla esebenzayo.
Ngokugxininisa ekuchaseni umbala kunye nokuqwalaselwa kweenkcukacha, oku kunxitywa kweyoga ngokuqinisekileyo kuya kuzisa uvuyo namandla kwindlela yakho yokuzilolonga. Ukusetyenziswa ngobuchule kwemibala eyahlukeneyo kuyilo kunika ingubo imbonakalo yefashoni, ilungele abo bafuna ukongeza umtsalane wochulumanco kwiwadi yabo yeyoga. Nokuba uza kuziqhelanisa neyoga okanye uye kwiklasi yeyoga, le seti ifanelekile kwabo bafuna ukujongeka kwaye bazive ngcono ngelixa behlala besebenza.
Ke ukuba ujonge ukunxiba kweyoga okusefashonini kunye nokusebenzayo, ungajongi ngaphaya kwesi seti idlamkileyo nentsha inemigca emibalabala. Isinqe esiphezulu, inkaba eveziweyo kunye nemibala echasayo ehlakaniphile yenza kube lukhetho oluhle kuye nabani na ojonge ukongeza ukuzonwabisa kunye namandla kwi-wardrobe yabo yokufaneleka.
Ixesha lokuposa: Mar-29-2024