Kwi-ris iOlimpiki, iQuan HongNchan yenza imbali ngokuphumelela kwimbasa yegolide kwiPhepha lePhepha lePhepha le-10 leqonga leMiter. Intsebenzo yakhe engenasiphoso kunye nobuchule obumangalisayo basitya abaphulaphuli kwaye baphumelelele uloyiso olufanelekileyo. Ukuzinikezela kukaQuan kumdlalo wakhe kunye nokugxila kwakhe okungagungqiyo kubonakala njengoko wayesebenzisa ngalinye kwi-Pight kunye nokuchaneka kunye noGrace, ukufumana amanqaku aphezulu kubagwebi kwaye ekugqibeleni ubambe indawo ephezulu kwipodium.

Impumelelo ye-quan kwii-Olimpiki zinokuchazwa kwirejimeni yoqeqesho engqongqo yayo, equka ukuzaliswaI-Yoga ilungeleInkqubo. Yaziwa ngamandla ayo okuphucula ukuguquguquka, amandla, kunye nokugxila kwengqondo, i-yoga iye yaba yinxalenye yenkqubo yoqeqesho lwe-quan. Ngokubandakanya i-yoga eyahlukeneyo yeyoga kunye neendlela zokuphefumla kwi-Dououts yakhe yemihla ngemihla, i-quan ikwazile ukuphucula intsebenzo yakhe iyonke kwaye iqhubeke nokugcina imeko yomzimba.

Enye yeenzuzo eziphambili ze-yoga's ye-youn ye-yoga kukukwazi kwakhe ukunceda ukuba ahlale ezolile kwaye adityaniswe phantsi koxinzelelo, inkxalabo yokhuphiswano lokuntywila. Ukucaciswa kwengqondo kunye nokukhumbula okufumanayo kuyei-yogaUkuziqhelanisa nathandabuzekiyo kwanegalelo kwimpumelelo yakhe kwinqanaba lehlabathi, kumvumela ukuba enze okona kulungileyo.

Ukongeza kwizibonelelo zayo zengqondo kunye nezempilo, i-tean'sI-Yoga ilungeleInkqubo iqhubekile nayo yokuthintela ukulimala kwaye iphinde ibuye ngokukhawuleza kwiiseshoni zoqeqesho olukhulu. Ibhalansi, uzinzo, kunye nokuqonda umzimba ukuba uphuhlise i-Yoga uye wadlala indima ebalulekileyo ekugcineni umzimba wakhe womelele kwaye uyathanda, ukuba enze ukuba atyhalele imida yobuchule bakhe beembaleki.

Njengoko i-quan hongchan ibhiyozela uloyiso oluyimbali kwiicolis zeris, ukuzinikezela kwakhe kuzo zombini ukuntywila kwayei-yogaisebenza njengenkuthazo yeembaleki ezinqwenelekayo kwaye inqwenele inzondelelo kwihlabathi jikelele. Ukuzibophelela kwakhe ekugqwesiseni nasendleleni yakhe epheleleyo yoqeqesho kugxininisa impembelelo enkulu yokuba inkqubo yokuqina komzimba ejikeleze kakuhle inokuba nayo kwintsebenzo ye-othletic kunye nentlalontle iyonke. Impumelelo kaQuan yiTestamente eMandla woqeqesho, ukuzimisela, kunye nemiphumo yenguqu yokudibanisa i-yoga kwirejimeni yoqeqesho yeimbaleki.