1,Phula izidlele zakho: Gcwalisa umlomo wakho ngomoya kwaye uwudlulisele ukusuka kwesinye isidlele ukuya kwesinye, uqhubeke imizuzwana engama-30 ngaphambi kokukhulula umoya ngobunono.
Iingenelo: Oku kusebenzisa ngokufanelekileyo ulusu ezidleleni zakho, lwenza ukuba luqine kwaye lunwenwe ngakumbi.

2,I-Pout kunye nePucker:Okokuqala, pucker imilebe yakho ibe yimo ethi "O" kwaye uncume ngelixa ugcina imilebe yakho kunye imizuzwana engama-30. Emva koko, cofa imilebe yakho kunye ngokungathi usebenzisa i-lip balm, ubambe enye imizuzwana engama-30.
Iinzuzo: Eli qhinga lincinci liphucula ukugcwala komlomo kwaye liqinisa ulusu kwimilebe yakho.

3,Phakamisa Amashiya Akho: Beka iminwe yakho ebunzi, ugcine ubuso bakho phambili, kwaye ujonge phezulu ukuze uve amashiya akho ehla enyuka. Phinda oku amaxesha angama-30.
Iinzuzo: Oku kukhulula izihlunu zebunzi kwaye kuthintela ngokufanelekileyo imigca ebunzi.

4,Thepha ngeMinwe: Cofa ngobunono ujikeleze amehlo kunye nebunzi ngeminwe yakho, ngasekunene nangasekhohlo imizuzwana engama-30 inye.
Iingenelo: Oku kunceda ukuthintela inkophe ezithobileyo, izangqa ezimnyama kunye nokukhukhumala. Ukuziqhelanisa nemizuzu emi-5 phambi kokuba wenze inkangeleko yakho icoceke kwaye ingabinasiphako!

5,Kwimigca ebunzi:
Yenza amanqindi kwaye usebenzise i-knuckles yesalathisi sakho kunye neminwe ephakathi ukolula ukusuka embindini webunzi lakho kwigophe ukuya kumgca wakho weenwele.
Gcina uxinzelelo olulungeleleneyo njengoko amanqindi akho ehla ngokucothayo.
Cinezela ngobunono kabini kwiitempile zakho.
Phinda ushukume wonke amaxesha amane.
Iinzuzo: Oku kukhulula izihlunu zebunzi kwaye kuqinisa ulusu kwiindawo zoxinzelelo, ukuthintela imibimbi.

6Phakamisa kwaye unciphise ubuso bakho:
Beka izandla zakho kwiitempile zakho.
Faka amandla ngezandla zakho kunye nomqolo ukuphakamisa ubuso bakho ngaphandle.
Yenza umlomo wakho ube ngu "O" ngelixa uphefumlela ngaphandle nangaphakathi.
Iinzuzo: Oku kugudisa i-nasolabial folds (imigca yoncumo) kwaye iqinise izidlele.

7.Ukuphakamisa Amehlo:
Phakamisa ingalo enye ngqo phezulu kwaye ubeke iincam zeminwe kwibrow engaphandle kwiitempile zakho.
Yolula ulusu kwibunzi elingaphandle ngelixa uthoba intloko yakho egxalabeni lakho, ugcine isifuba sakho sivulekile.
Yibambe le ndawo ngelixa uphefumla kancinci ngomlomo wakho.
Jonga i-angle ye-45-degree ngengalo yakho. Phinda kwakhona kwelinye icala.
Iinzuzo: Oku kuphakamisa iinkophe ezixegayo kwaye kugudisa ukugoba kwe-nasolabial.