Njengoko i-yoga iqhubeka ifumana ukuthandwa njengendlela epheleleyo yokuqina kunye nokuba sempilweni, ukukhetha isinxibo esifanelekileyo kubaluleke kakhulu kuzo zombini intuthuzelo kunye nokusebenza. Xa kuziwa kwi-yoga, isinxibo esifanelekileyo sinokuphucula ukuziqhelanisa kwakho, ukuvumela inkululeko yokuhamba kunye nokuphefumla. Nantsi indlela yokukhetha isinxibo se-yoga esifanelekileyo, ngokugxila kuyoiimpahla zomthambo wesikoehlangabezana nesitayile sakho esikhethekileyo kunye neemfuno.
Okokuqala nokuphambili, qwalasela ilaphu. Jonga izinto ezigquma ukufuma kwaye ziphefumla, njengemixube yepolyester okanye ilaphu le-bamboo. Ezi zixhobo zikunceda ukuba uhlale womile kwaye ukhululekile ngexesha lokuziqhelanisa, ngakumbi kwiiklasi ezishushu.Iimpahla zokuzilolonga eziqhelekileyozihlala zibonelela ngeentlobo ngeentlobo zeenketho zelaphu, ezikuvumela ukuba ukhethe eyona ilungileyo ngokuchasene nolusu lwakho.

Okulandelayo, cinga malunga nokufaneleka. I-Yoga ifuna uluhlu lwentshukumo, ke isinxibo sakho kufuneka sivumele ukuguquguquka. Khetha umphezulu ofakiweyo kunye nomzantsi ongayi kukhwela okanye utshintshe ngexesha lokumisa.Iimpahla zokuzilolonga eziqhelekileyoinokuthi ilungelelaniswe nemilinganiselo yakho ethile, iqinisekisa ukulingana okugqibeleleyo okuphucula ukuziqhelanisa kwakho kunokuba kuyithintele.
Umbala kunye noyilo nazo zibalulekile. Khetha imibala ekukhuthazayo kwaye ikwenze uzive uqinisekile kwi-mat.Iimpahla zokuzilolonga eziqhelekileyoNika ithuba lokwenza isinxibo sakho sibekho ngoyilo olulodwa, iipateni, okanye iikowuti ezikhuthazayo ezihambelana nawe.

Okokugqibela, musa ukulibala malunga nokusebenza. Jonga iimpawu ezifana neepokotho zezinto zakho eziyimfuneko okanye iintambo ezilungelelanisiweyo ukuze ufumane inkxaso eyongezelelweyo.Iimpahla zokuzilolonga eziqhelekileyoinokuyilwa ngezi zinto zisebenzayo engqondweni, iqinisekisa ukuba unayo yonke into oyifunayo ngelixa uhamba ngokuziqhelanisa.

Ukuqukumbela, ukukhetha isinxibo se-yoga esifanelekileyo kubalulekile kwisenzo esimnandi nesisebenzayo. Ngokukhetha iimpahla zomthambo wesiko, unokwenza i-personal ensemble edibanisa intuthuzelo, isitayile, kunye nokusebenza, ikuvumela ukuba ugxininise kwizinto ezibalulekileyo-uhambo lwakho lwe-yoga.