I-yoga ingaphezulu kokusebenza nje; Yindlela yokuphila. Kwaye ingubo yakho ye-yoga ibonisa ukuba indlela yokuphila - apho ukuthuthuzela kuyahlangabezana nesitayile. Ingubo ekhethwe kakuhle yeyoga ayiphumi nje kuphela ukusebenza kwakho kwi-mat kodwa ikwandisa ukuzithemba kwakho kwi-Mat. E-Uwell, sikholelwa ekukuncedeni ukuba wenze inkangeleko yakho ilungele indlela yakho yobuqu ngelixa ikhulisa intuthuzelo. Makhe sihlolisise ukuba ungayila njani i-yoga yakho efanelekileyo, ukusuka ekukhetheni isitayile sasekunene ukukhetha umbala ofanelekileyo kunye nezinto eziqinisekileyo.
Izitayile ezifanelekileyo: Intuthuzelo kunye nokusebenza okuhlanganisiweyo
Xa ukhetha i-yoga i-yoga, intuthuzelo yeyona nto ibalulekileyo. Kodwa intuthuzelo ayithethi ukuba idinile. I-Uwell ibonelela ngeendlela ezahlukeneyo zokulungela iintlobo ezahlukeneyo zomzimba, amanqanaba emisebenzi, kunye nezinto azithandayo.
Isiko I-leggings ephezulu:La maqhinga ngamaqhinga kufuneka afumane yonke i-yoga wonke. Babonelela ngolawulo olugqwesileyo lwe-tummy, bavuselele ijikajika lakho, kunye nokuqinisekisa intuthuzelo ngexesha oqhelisela ngayo. Unokufikelela kubude obude, ilaphu, kunye nobuninzi bamagqwila akho ukuze ufezekise iimfuno zakho ezithile. Ukusebenza okongeziweyo, khetha i-leggings ngeepokotho ukubamba ifowuni yakho kunye nezitshixo. Iilaphu eziphefumlayo ziya kukugcina upholile kwaye ukhululekile ngexesha lokwenza kwakho.
Isiko I-Bras yeMidlalo:Isiseko sayo nayiphi na indawo ye-yoga yizemidlalo bra. I-Bra efanelekileyo yezemidlalo ibonelela ngenkxaso oyifunayo, ukunciphisa intshukumo kunye nokuthintela ukwenzakala. U-Uwell ubonelela ngebras ngamanqanaba ahlukeneyo enkxaso, ukuvumela ukuba ukhethe eyona ndlela ilungileyo isekwe kubungakanani bakho kunye nenqanaba lomsebenzi. Ukhetho lokweza ngokwezifiso lubandakanya imitya eguqukayo kunye neebhendi ezibanzi ukuqinisekisa intuthuzelo kunye nenkxaso.
Isiko I-Tees / iitayile ezifanelekileyo:Ukuba ukhetha umphamli, ukhululekile ngakumbi, i-tees ethambileyo ye-Uwell kunye neetanki kunye neetanki ezikhululekileyo. Bavumela inkululeko enkulu yokuhamba, ibetha ilungele i-yoga ye-yoga. Yenziwe kwilaphu elikhawulezayo, eliphefumlayo elifana ne-mesh okanye i-cotton ihambelana, ezi ziqwenga zilungele amaxesha ahlukeneyo kunye neemeko zemozulu. Ungakongeza ukuchukumisa komntu ngeeprinta zesiko okanye umvelo ukwenza i-yoga yakho inxibe inyani.
Isiko I-JUMPSUITS / BONISA:Ukuba ukhetha i-fuss, uyilo olugcweleyo, i-jumpuits okanye i-oboies ilungele. Ezi mpahla zenye-enye zithintela nakuphi na ukutshintsha okanye ukufudumala ngexesha lakho lokuziqhelanisa, ukunceda ukuba ujongile ngokupheleleyo kwiintshukumo zakho. I-Uwell ibonelela ngoluhlu olubanzi lwee-jumpsuits kwizitayile ezahlukeneyo kunye nemibala, kwaye unokuzimisela iintamo, ubude bendawo, kunye nezinye izinto ukuqinisekisa ukuba kufanelekile emzimbeni wakho.
Isiko I-yoga jackets:I-yoga ijacket sisiqwengana esifanelekileyo sokunxiba ngaphambi okanye emva kokuziqhelanisa kwakho, sinikezela ngokufudumala kunye nokujonga ngesitayile. Iijekethi zika-Uwell ziza kwiindwangu ezahlukeneyo, kubandakanya ukukhanya komoya ezikhanyayo zemozulu efudumeleyo kunye noboya obuphosakeleyo kumaxesha oxinzelelo. Ungayenza ngokwezifiso ijacket enezinto ezisebenzayo ezinjengeepokethi zeZipired kunye nemigca yokubonisa. Isilumko-sobulumko, unokukhetha ijacket ye-Siltteyint ye-silhouette yakho okanye ilungelo lokukhululeka elihle kakhulu, eliqhelekileyo.
Ifaka i-yoga yakho ijonge: Umbala kunye neenkcukacha
Ukuchukumisa kokugqibela kwi-yoga yakho ye-yoga ngumbala. Khetha iithoni ezolileyo, ukungathathi hlangothi ezinjenge grey, emnyama, okanye ii-pastes zoxolo, zokujonga. Okanye, ukuba ufuna ukuyifaka amanye amandla kwisenzo sakho, yiya kwimibala ephosakeleyo ngathi sisityebi, ezimfusa, okanye imifuno yokongeza amandla kunye namandla afanelekileyo. Iiprinta zesiko, iipateni, okanye zomntu ezimfakayo zinokuphakamisa inkangeleko yakho iyonke, yenze i-yoga igiya yakho inyani kwaye yahlukile.
Ukuqukumbela
I-yoga yakho ijongeka ifanele ixhase indlela yakho kunye nendlela yakho yokuphila. Nge-yoga ye-yoga ye-Uwell ye-Uwell, unokwenza impahla yokuhamba ekhululekile kwaye inesitayile. Ukusuka kwi-leggings enamanzi aphezulu ukuya kwi-tees yokuphila, i-jumpsuits, kunye neentyatyambo ze-yoga, isiqwenga ngasinye senzala egqibeleleyo phakathi kwentuthuzelo, isitayile, kunye nokusebenza. Yenza i-yoga yakho inxibe i-yoga yakho inxibe ukuze ilungele umzimba wakho kunye neemfuno, kwaye yonwabele indlela yakho yokuzithemba kunye nesitayile!
Ukuba unomdla kuthi, nceda unxibelelane nathi
IXESHA LOKUQALA: I-DEC-09-2024