I-Jennifer Aniston is's 'iNikene ye-Cox ye-Cox ye-60 yomhla wokuzalwa wama-60Umthambo we-YogaIseshoni, ukubonakalisa ukuzahlulela kwakhe kwimpilo kunye nentlalo-ntle. Imvumi enetalente ezininzi kunye ne-orvierect ibonwa umnikezeli we-cacticheary ye-stangs njengoko wayenenxaxheba kuthotho lweyoga, ebonakalisa ukuzibophelela kwakhe ekugcineni indlela yokuphila esempilweni.

Yaziwa ngokuba yiminye imizimba yakhe ephezulu kunye nomzimba wexesha elininzi, i-lopez ibiligqwetha kwizibonelelo zokuzilolonga rhoqo kunye nokuphila okusempilweni. Ukuzahlulela kwakhe kwi-Wortines kuye kwaba kukukhuthaza uninzi, kunye nobutshanjei-yoga Iseshoni isebenza njengesikhumbuzo ngokubaluleka kokufakwa komzimba kwimisebenzi yemihla ngemihla yemihla ngemihla.

Njengoko uPopez wafuduka ngenxa ye-Yoga ka-Yoga, waqokelela imvakalelo yokuzola kwaye egxile, eqaqambisa iinkalo zokucamngca kunye nokwenza izinto. Ukuzibophelela kwakhe ekugcineni indlela ephila ngayo, equka iindlela zokuzilolonga kunye nengqondo, isebenza njengeTestamente kwifuthe elihle lokuzikhathalela.

Njengomzekelo wokuzibandakanya kwabaninzi, ukuzinikela kuka-Lopez kwimpilo kunye nentlalo-ntle kuyaqhubeka ukukhuthaza abanye ukuba babeka phambili impilo-ntle yabo. I-yoga yakho yakutshanje isebenza njengesikhumbuzo sokuba ukuhlala sisebenza kwaye sinyamekele umzimba wakhe yinxalenye ebalulekileyo yokukhokela ubomi obukhokelayo kunye nobomi obuqinisekileyo.

Njengomzekelo ongumzekelo wezinto ezininzi, ukuzinikezela kwe-lopez ukuyaukuqinakwaye ukulunga kuyaqhubeka ukukhuthaza abanye ukuba babeka phambili impilo-ntle yabo kunye nentlalo-ntle yabo. I-yoga yakho yakutshanje isebenza njengesikhumbuzo sokuba ukuhlala sisebenza kwaye sinyamekele umzimba wakhe yinxalenye ebalulekileyo yokukhokela ubomi obukhokelayo kunye nobomi obuqinisekileyo.

Ukuqukumbela, uJennifer Lopez utshanjeI-YogaIseshoni isebenza njengesikhumbuzo esinamandla ngokubaluleka kokubeka phambili impilo yomzimba neyengqondo. Ukuzahlulela kwakhe kwimpilo kunye nentlalo-ntle iyaqhubeka ukukhuthaza abanye ukuba bamkele indlela yokuphila enempilo nesebenzayo, imenze i icon yempilo kunye nesondo.