UKelly kunye neBand-Mater Frances Mckee wayesekholejini xa besenza iVoselines ngo-1987.
Kelly, aukuqinaInomdla, ivule i-yoga entsha entliziyweni yedolophu. Umthambo, ogama lingu "Yoga kaKelly Wega," ujolise ekunikezeleni uSerene kwaye wamkele indawo abantu abaqhelisela iyoga kwaye baphucule intlalo-ntle yabo.
UKelly, uMyaleli we-Yoga oqinisekisiweyo, uye wathanda ukulunga kunye nentlalo-ntle iminyaka emininzi. Ukholelwa ukuba i-Yoga ayisiyo yokuzilolonga nje kodwa ikwayinto enengqondo nemoya enokuzisa imbonakalo yokulinganisa kunye nokuvumelana nobomi bomntu.
Indawo yokuzivocavoca inika iiklasi ezahlukeneyo ze-yoga, ilungiselela onke amanqanaba amava, kubaqalayo kubasebenzi abaphambili. I-yoga kaKelly ibonelela ngoluhlu lweetayile ze-yoga, kubandakanya hatha, i-vinyasa, i-ashtanga, kunye ne-yini-yoga, uqinisekisa ukuba kukho into yomntu wonke.
Ukongeza kwindabukoi-yogaIiklasi, umthambo ubonelela ngoomasifundisane kunye neziganeko, ezinjengeendlela zokucamngca, iindlela zokuziphatha ezifanelekileyo, kunye nokubuya kakuhle kwempilo. UKelly unikezelwe ekwenzeni indlela epheleleyo yezempilo kunye nentlalo-ntle, kwaye ujolise ekuboneleleni abathengi bakhe ngamava ajikelezwe kakuhle ahamba ngaphaya kokuzilolonga.
I-yoga kaKelly ye-yoga sele ixolile kakhulu kuluntu lwasekhaya, nabantu abaninzi bechaza imincili yabo malunga nomthambo omtsha. I-Serene kunye nemozulu ye-Gyrenes yendawo yokuzivocavoca, idityaniswe nobungcali bukaKelly, kwaye inkanuko ye-yoga, iyenze ukhetho oluqhelekileyo kwabo bafuna ukuphucula ukomelela kunye nentlalo-ntle yabo.
UKelly ngokwakhe uhlala ebonwa iiklasi ezikhokelayo kunye nokunxibelelana nabathengi bakhe, ukudala imeko efudumeleyo nexhasayo yomntu wonke ohamba ngeengcango zemithambo yakhe. Uzibophelele ekuncedeni abathengi bakhe bafumane iinjongo zabo zokuziphatha kwaye bafumane uxolo lwangaphakathi ngentshukumo yeyoga.
Kunye nomdla okhulayo kwimpilo entle kunye nezenzo zokuziphatha ezifanelekileyo, kukaKellyI-yoga I-Adn ilungiselelwe ukuba yindawo eya kuyo ukuze ifike kwabo bafuna indlela ebanzi yempilo kunye nokulunga. Ukuzinikezela kukaKelly ekudaleni indawo ekhuthaza impilo-ntle yenyama, yengqondo neyokomoya ibeka umthambo wakhe ngaphandle kwaye kuyenza ibe yinto ebaluleke kakhulu kwibala lokuqina kweSixeko.
Kuba nabani na ojonga ukuqalisa uhambo lokuzifumanisa kunye nempilo engqongqo, i-yoga ye-yoga ibonelela ngendlela eyamkelayo nekhulayo apho banokuphonononga amandla e-yoga. Inkanuko kaKelly yeyoga kunye nokuzinikela kwakhe ekuncedeni abanye bakhokelele ukuba abanye bakhokelele ubomi obunempilo nobuhlobo bakhe bumenza i-goonis yakhe ye-pututivel kunye nempilo-ntle ekuhlaleni.
Ukuba unomdla kuthi, nceda unxibelelane nathi
I-Post Ixesha: Jun-20 ukuya ku-2024