Kwilizwe leHollywood, i-olivia munn ibisoloko iyi-beacon yobabalo, italente, kunye nomonde. Kutshanje, umoba ongumThetho kunye nabamkeli bamabonwakude bongeze enye indima ebaluleke kakhulu kwi-propure yakhe: ubulala. I-Olivia Munn yamkele intombazana entle, kwaye njengoko eqala le sahluko esitsha sobomi bakhe, uqalisa indlela epheleleyo yokufumana i-PostPartum questI-Yoga kunye nokuziyolisa.

Iindaba ezivuyiweyo zentombazana kaOlivia Munn ifezekisiwe kunye nothando kunye nokuvuyela kubalandeli kunye namanye amadlelane ngokufanayo. Umdlali weqonga, eyaziwa ngokuba yiindima zakhe kwi "IRHUDA" kunye "X-Madoda: Apocalypse," bekusoloko kuvulekile ngobomi bakhe, kwaye ukufika kwentombi yakhe akupheli. UOlivia uye wabelana ngamazwi ohambo oluya kuba ngumanyana kwimithombo yeendaba zentlalo, echaza unombulelo ongazenzisiyo nothando ngosana lwakhe.

"Ukuba ngumama kwelona tshintsho lobomi bam," I-Olivia yabelana ngeposi ye-Instagram esuk 'entliziyweni. "Yonke imzuzu kunye nomntwana wam oyintombazana yintsikelelo, kwaye ndiyazixabisa ngasinye kohambo oluhle."
Njengoko i-olivia ihamba imfuno yomama, ibeka phambili impilo yakhe yengqondo neyengqondo. Iyaziwa ngokuzahlulela kwakhe kwi-Fineness, i-Olivia idityaniswe ngaphandleI-Yoga kunye ne-GMSOLSKwindlela yakhe yeposi. Le ndlela igqibeleleyo ayincedi nje ukuba iphinde ifumane kwakhona amandla omzimba kodwa ikwabonelela ngengqondo efunekayo nemvakalelo.

I-Yoga, ngokukodwa, iye yaba lilitye lendawo yerejimeni ye-olivia. Isiko, elidibanisa ukumiswa komzimba, ukuzilolonga kunye nokucamngca, linika izibonelelo ezininzi zoomama abatsha. Kuyanceda ukuthoba uxinzelelo lwasemva kwexesha, ukunciphisa uxinzelelo, kunye nokuphucula ukuguquguquka ngokupheleleyo kunye namandla. Ukuzibophelela kukaOlivia kwii-yogaIyabonakala kuhlaziyo lwakhe lweendaba, apho wayehlala ebelana ngeenyoka zomsebenzi wakhe, ekhuthaza abanye oomama abatsha ukuba baphonononge izibonelelo zeyoga.
"I-Yoga ibisi- ubomi kum ngeli xesha lesithuba seposi," I-Olivia ekhankanywe kudliwanondlebe lwakutshanje. "Kuyandinceda ukuba ndihlale ndihlala kwaye ndiqhagamshelwe emzimbeni wam, nto leyo ibaluleke kakhulu xa ndihambahamba imiceli mngeni kunye novuyo olungumama."

Ukwengeza kwii-yoga, I-olivia ikwabethiwe kwindawo yokuzivocavoca ukuze igcine amanqanaba okhuseleko. Umsebenzi wakhe wokusebenza ngumxube woqeqesho lwamandla, i-Cardio, kunye nokuSebenza okuSebenzayo, ukulungiswa kwi-PstPartim yakhe yeposi. Uhambo lwe-Olivia loMzimba lukaOlivia luyiTestamente yokuLoya nokuzimisela, ukukhuthaza abalandeli bakhe abaninzi ukuba babeka phambili impilo-ntle nentlalo-ntle yabo.

Ukulungelelanisa iimfuno zobuntu kunye nokuzikhathalela akukho lula feat, kodwa i-olivia munn ibonisa ukuba inokwenzeka ngenkqubo efanelekileyo yengqondo kunye nenkqubo yenkxaso. Uhlala ekugxininisa ukubaluleka kokuzikhathalela koomama abatsha, ukubakhuthaza ukuba bazinikele ixesha labo phakathi kweziphithiphithi zabazali.
"Ukuzikhathalela ayisiyozi; yimfuneko," uOlivia watsho. "Ukuzikhathalela kuyandivumela ukuba ndibe ngoyena mama olungileyo endinokuba yiyo kwintombazana yam. Nokuba yi-yoga, okanye imizuzwana embalwa yokucamngca, ezi zinto zindinceda ukuba ndibekhona mntwana. "

Uhambo luka-Olivia Munn Munn nguMyalezo onamandla wokuXhotyiswa koomama abatsha naphina. NgokufakaI-Yoga kunye ne-Fillness, akakhathali kuphela impilo yakhe emzimbeni kodwa akhulisa impilo yakhe yengqondo neyeemvakalelo. Ukungafihlela kwakhe malunga nemiceli mngeni kunye noloyiso lobunye umsebenzi wokuba nguMama njengesikhumbuzo sokuba ukuzikhathalela kubalulekile, kwaye wonke umama uthathela ingqalelo owomeleleyo, exhaswa, kwaye enikwe amandla.
Njengoko i-olivia iyaqhubeka nokwabelana ngeehambo zakhe, ngokungathandabuzekiyo khuthaza abafazi abaninzi ukuba babeka phambili impilo kunye nokuphila kakuhle, kungqina ukuba ngokuzinikezela kunye nokuthandana, kuya kuthi ga.