• iphepha_ibhena

iindaba

  • Ukukhwela Mahala UJonga ulonwabo lokuHamba ibhayisekile

    Ukukhwela Mahala UJonga ulonwabo lokuHamba ibhayisekile

    Ukuhamba ngebhayisekile yindlela esempilweni nendalo yokuhamba, evumela abantu ukuba bonwabe ngokupheleleyo ubuhle bohambo. Luhlobo lokuzilolonga olungakhuthazi nje kuphela ukomelela komzimba kodwa lukwabonelela ngemvakalelo yenkululeko kunye nokuzonwabisa. Ukuza kuthi ga ngoku, siyile isibini esisisiseko...
    Funda ngokugqithisileyo
  • Intombi kaMichael Jackson yokuthanda ukomelela kunye noyise

    Intombi kaMichael Jackson yokuthanda ukomelela kunye noyise

    U-Paris Jackson, intombi yomdlali we-pop ongasekhoyo uMichael Jackson, uphinde wabonisa amandla akhe achukumisayo kunye nemidlalo kwiposti ye-Instagram yamva nje. Indoda eneminyaka engama-24 ubudala yabelane ngeziqendu ezibini kwi-Instagram yakhe yamabali ebonisa ubuchule bayo bokukhwela ilitye njengoko isoyisa ...
    Funda ngokugqithisileyo
  • UkuFika okuTsha kweYoga yeHip-hugging Skirt

    UkuFika okuTsha kweYoga yeHip-hugging Skirt

    I-UWE Yoga, umzi-mveliso ohamba phambili wokuqina kunye nempahla yeyoga, isandula ukuphehlelela ulongezo olutsha kwingqokelela yabo-iYoga Jumpsuits Half Zipper Long Sleeve Package Hip Skirt. Esi sambatho senziwe ngokuxutywa kwelaphu leNylon 78% / spandex 22%, ibonelela ngokukhululeka ...
    Funda ngokugqithisileyo
  • Uthando lukaMichelle Yeoh ngoLululemon

    Uthando lukaMichelle Yeoh ngoLululemon

    Umdlali waseTshayina-waseMelika uMichelle Yeoh, osanda kuphumelela i-Oscar, akagcini nje ngokuba ngumxholo wekhono lakhe lokudlala, kodwa kunye neendlela zakhe ezintsha zokutolika. Emva kokuphumelela iOscar, uMichelle Yeoh uzibophelele kwikhondo elitsha lomsebenzi, ebonisa ukuguquguquka kwakhe...
    Funda ngokugqithisileyo
  • Phakamisa isitayile sakho ngesinxibo seYoga esiValwe ngoMbala

    Phakamisa isitayile sakho ngesinxibo seYoga esiValwe ngoMbala

    Jonga umkhwa wamva nje wokunxitywa kweyoga - iisuti ezinemibala eqaqambileyo nenemibala yolutsha! Yongeza ukubanjwa kolonwabo kunye namandla kwiwadi yakho yokuzilolonga ngolu luhlu luphezulu olunemibala eyahlukileyo. Gxininisa iinkcukacha ezifana nekhola, i-trousers seams, kunye ne-waistline ...
    Funda ngokugqithisileyo
  • Yamkela ubuGcisa ngeNgqokelela yethu ye-Tie-Dye Yoga

    Yamkela ubuGcisa ngeNgqokelela yethu ye-Tie-Dye Yoga

    Isikipa esimhlophe sakudala esidityaniswe neebhulukhwe ezimfutshane zezemidlalo ezidityanisiweyo zongeza uchuku olusefashonini kwaye luhamba phambili ngefashoni. Le ndibaniselwano iveza i-artsy casual vibe, idibanisa i-causal comfort ye-T-shirt kunye nomtsalane obonakalayo, onomtsalane we-tie-dye. Isiphumo kukujonga ukuba...
    Funda ngokugqithisileyo
  • Patanjali 300 Bc.

    Patanjali 300 Bc.

    Iinkosi ezilishumi ezinefuthe le-yoga zishiye impembelelo ehlala ihleli kwiyoga yanamhlanje, zibumba umkhuba ukuba ube yile nto iyiyo namhlanje. Phakathi kwala manani ahlonitshwayo nguPatanjali, umbhali wamaHindu, ongaqondakaliyo, kunye nesithandi sobulumko esasiphila malunga ne-300 BC. Ikwabizwa ngokuba yiGonardiya okanye Gonikaputra, Patanjal...
    Funda ngokugqithisileyo
  • Ukutyhila ubabalo lweNyiloni: Phakamisa amava akho eYoga ngelaphu lePrimiyamu

    Ukutyhila ubabalo lweNyiloni: Phakamisa amava akho eYoga ngelaphu lePrimiyamu

    I-UWE Yoga yindawo eyaziwayo yokuqina komzimba kunye nempahla yeyoga ephambili kwishishini lempahla yeyoga, ibonelela ngoluhlu olubanzi lweemveliso ezihambelana nombono wokwamkela ihlabathi elisingqongileyo. Umgca wenkampani wokomelela kunye nesinxibo se-yoga ubandakanya iibra zemidlalo, i-yoga ...
    Funda ngokugqithisileyo
  • ISuti yeYoga enoKhuseleko lweUV.

    ISuti yeYoga enoKhuseleko lweUV.

    Ihlobo lisemnyango kwaye lixesha lokunxiba iimpahla zamva nje zokukhusela ilanga kwimisebenzi yangaphandle. Ukwazisa i-UV entsha ekhuselweyo yebhatyi yelanga emide eyilelwe ukukugcina upholile kwaye ukhuselwe ngexesha lokuhamba kwakho ehlotyeni. Yenziwe nge-hard-wear...
    Funda ngokugqithisileyo
  • UKate Middleton unqabile mva nje, kodwa makhe sijonge emva kwimbali yakhe yemisebenzi yokomelela.

    UKate Middleton unqabile mva nje, kodwa makhe sijonge emva kwimbali yakhe yemisebenzi yokomelela.

    I-Princess, eyaziwa ngokuthanda kwakhe ibhayisekile, ibonwe ekuqeqesheni ngaphambi kweLondon Marathon ngo-2017. Ukuzinikela kwakhe kwimpilo kunye nokuphila kakuhle kuye kwabonakala kubonakala, kwaye uyaqhubeka ekhuthaza abanye ngokuphila kwakhe okusebenzayo. Njengoko elungiselela ugqatso lomdyarho,...
    Funda ngokugqithisileyo
  • UKate Middleton ulapha! Kutheni Kunikelwa Ingqalelo nje? Ubetha iGym yonke imihla.

    UKate Middleton ulapha! Kutheni Kunikelwa Ingqalelo nje? Ubetha iGym yonke imihla.

    U-Ivanka Trump ubalasele ngezitayile zakhe ezahlukeneyo kunye nezahlukileyo zefashoni yeyoga, ebonisa inkangeleko enomtsalane nenhle. Impahla yakhe eqhelekileyo ihlala ibandakanya i-U-neck yezemidlalo edityaniswe ne-leggings, isinxibo esibonisa ngokugqibeleleyo isimbo sakhe sokunxiba se-yoga esinesitayile kodwa esiphucukileyo.
    Funda ngokugqithisileyo
  • Phakamisa uMzimba, Ingqondo kunye noMphefumlo: Indlela yeYoga, uMthombo weMpilo.

    Phakamisa uMzimba, Ingqondo kunye noMphefumlo: Indlela yeYoga, uMthombo weMpilo.

    Ngaba uyafuna ukonyusa ukomelela kwakho kunye nenkqubo yeyoga? I-Yoga inamandla ngokwaneleyo ukukhuthaza unxibelelwano olunzulu nomzimba wakho kwaye ikukhuthaze ukuba wenze ukhetho olufanelekileyo malunga nempilo yakho iyonke. I-yoga ayithethi nje ngokubetha ukuma; imalunga nokulawula ngokufanelekileyo kwi...
    Funda ngokugqithisileyo