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Ukufika Okutsha! Ihlobo eliMbalabala, eliBonisa izimbo eziFashiniweyo kunye neziDynamyo
Iseti ye-yoga eyomileyo eyomileyo ekwinqanaba eliphezulu: Iqabane lakho eliguquguqukayo lokuzilolonga kunye noLonwabo Ukwazisa ngeseti yethu yeyoga ekhawulezayo yokomisa, eyilelwe ukuphakamisa amava akho okuzilolonga kunye nokuphucula indlela ophila ngayo. Le seti ye-5-piece iquka ibra yezemidlalo, i-short-sleev ...Funda ngokugqithisileyo -
Isitulo se-yoga-Vula uMzimba wakho oGqibeleleyo: Ngena kulonwabo lweSitulo seYoga ukuze wenze utshintsho olungenamzamo lweFitness!
Isihlalo se-yoga yindlela entle yokuziqhelanisa neyoga kwaye ifanelekile kubantu bayo yonke iminyaka kunye nesakhono. Nokuba ungumntu omdala ofuna ukuphucula ibhalansi yakho okanye ukuba bhetyebhetye, okanye umntu ozama ukutshintshela kude kubomi obungahlali phantsi, isitulo seyoga sesakho. Uqheliselo...Funda ngokugqithisileyo -
Ukuvula umkhusane: Uhambo oludumileyo lukaTaylor Swift lulungiselela uKhenketho lweminyaka!
U-Taylor Swift uye wenza utshintsho olukhulu kwimpilo yakhe kunye nesondlo ngelixa elungiselela "uKhenketho lweMinyaka" ekulindeleke kakhulu. Imvakalelo ye-pop inikezelwe kwindlela yakhe yokomelela, ebandakanya iindlela ezizodwa ezinjengokucula kwi-treadmill kunye nokuzibandakanya kwi-st...Funda ngokugqithisileyo -
Ngubani Oza Kukhanya Ngokulandelayo? I-22nd American Idol Grand Finnale: Umlandeli kaKaty Perry uya kutyhilwa!
I-22nd American Idol imiselwe ukwenza isibhengezo sesithixo esitsha esiza kungena endaweni yejaji yangaphambili, uKaty Perry. Njengoko abalandeli belindele ngolangazelelo ukutyhilwa, uqikelelo luyanda malunga nokuba ngubani oza kungena kule ndima kwaye azise eyabo i-flair ekhethekileyo kwi-icon ...Funda ngokugqithisileyo -
Ukufika Okutsha! Ihlobo eliMbalabala, eliBonisa izimbo eziFashiniweyo kunye neziDynamyo
Kwihlobo elitshisayo, inkanuko iyavutha, kwaye ifashoni ayipheli! Namhlanje, siyavuya ukwazisa uluhlu lwabafikayo abatsha abanemibala ehlobo, ekuvumela ukuba uvuselele amandla akho obutsha kwaye ubonise umtsalane ongapheliyo ngeli xesha lonyaka elishushu. Phakathi kwazo kukho ii-sexy kunye ...Funda ngokugqithisileyo -
Ukuma kweyoga kwavela kwindlela yokuziphatha kweekati
Kuphononongo olwenzekayo, abaphandi bafumanise ukuba uninzi lwe-yoga poses lusuka kwiintshukumo zendalo kunye nokuziphatha kweekati. Uphononongo, oluqhutywe liqela leengcali kuzo zombini i-yoga kunye nokuziphatha kwezilwanyana, lufumene ukufana okumangalisayo phakathi kwenceba ...Funda ngokugqithisileyo -
Ifilosofi kaCameron Brink's Positive Fitness: Ukonwabela ukonwaba okungapheliyo kuFitness
UCameron Brink akangomdlali webhola yomnyazi obalaseleyo kuphela kodwa ukwangumthetheleli othembekileyo wokuba sempilweni entle. Ifilosofi yakhe malunga nokomelela ikhuthaza abantu ukuba bangasebenzisi imizimba yabo kuphela kodwa bafumane ulonwabo olungapheliyo kwimisebenzi yokomelela. ...Funda ngokugqithisileyo -
Doja Cat
Imvumi ephambili kwitshathi uDoja Cat akenzi nje amaza kwihlabathi lomculo, kodwa nakwilizwe lokuqina. Umenzi wengoma ethi "Say So" ebebonisa umzimba wakhe othotyiweyo kwaye esabelana ngothando lwakhe lokusebenza kunye nabalandeli. ...Funda ngokugqithisileyo -
Incwadi ka-Amir Becic "ReSYNC UBomi Bakho: Ukuzuza Impilo kunye Nokuqina Usebenzisa Okuninzi
Izinto zeNdalo" zibonisa ugxininiso olukhulayo kwindawo yanamhlanje yokufaneleka ekusebenziseni amandla endalo ukuphumeza impilo kunye nokufaneleka. Ngokungafaniyo noqeqesho lwe-gym yendabuko, ehlala ixhomekeke kwizixhobo ezibizayo okanye ezinkulu, i-Becic ikhuthaza ukusebenzisa i-m...Funda ngokugqithisileyo -
Ifilosofi yohlobo lweLululemon
ULululemon uye wachaza kwakhona ingcamango ye-brand ngokudibanisa iimpawu zemveliso kunye nendlela ekhethekileyo yokudala indawo yokuphucula kunye nenkxaso. Baye basebenzisana kunye nabaqeqeshi be-yoga kunye nokuqina komzimba ukukhuthaza uluntu olukhuthaza ukukhula ...Funda ngokugqithisileyo -
Ukukhwela Mahala uJonga ulonwabo lokuHamba ibhayisekile
Ukuhamba ngebhayisekile yindlela esempilweni nendalo yokuhamba, evumela abantu ukuba bonwabe ngokupheleleyo ubuhle bohambo. Luhlobo lokuzilolonga olungakhuthazi nje ukomelela ngokwasemzimbeni kodwa lukwabonelela ngemvakalelo yenkululeko kunye nokuzonwabisa. Ukuza kuthi ga ngoku, siyile iperi yesiseko...Funda ngokugqithisileyo -
Intombi kaMichael Jackson yokuthanda ukomelela kunye noyise
U-Paris Jackson, intombi yomdlali we-pop ongasekhoyo uMichael Jackson, uphinde wabonisa amandla akhe achukumisayo kunye nemidlalo kwiposti ye-Instagram yamva nje. Indoda eneminyaka engama-24 ubudala yabelane ngeziqendu ezibini kwi-Instagram yakhe yamabali ebonisa ubuchule bayo bokukhwela ilitye njengoko isoyisa ...Funda ngokugqithisileyo
