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Ukubaluleka kokukhetha isinxibo seYoga esiLungileyo
Eyaziwayo ngeentshukumo zayo zolwelo kunye noluhlu olubanzi, i-yoga idinga ukuba abaqeqeshi banxibe iimpahla ezivumela ukuguquguquka okungathintelekiyo. Imiphezulu iqhelekile iqinile ukubonisa isitayile sakho sobuqu kunye nobushushu; Iibhulukhwe kufuneka zikhululeke kwaye zikhululeke ukuququzelela imisebenzi. Kwabaqalayo, ukukhetha ...Funda ngokugqithisileyo
