ukukhankanya
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IKrisimesi kunye ne-yoga: ukudibanisa isiko ngempilo-ntle yengqondo
IKrisimesi yenye yezona bhanyabhanya zaxabiseka eUnited States, ezibhiyozelwa zizigidi zabantu kwilizwe liphela nakwihlabathi liphela. Lixesha lovuyo, ukudibana, kunye nokucingisisa. Njengoko sizihlambul 'kumthendeleko, yindlela egqibeleleyo ...Funda ngokugqithisileyo -
Ungayenza njani i-yoga egqibeleleyo: Ibhalansi efanelekileyo yesitayile, umbala, kunye nentuthuzelo!
I-yoga ingaphezulu kokusebenza nje; Yindlela yokuphila. Kwaye ingubo yakho ye-yoga ibonisa ukuba indlela yokuphila - apho ukuthuthuzela kuyahlangabezana nesitayile. Ingubo ekhethwe kakuhle yeyoga ayiphumi nje kuphela ukusebenza kwakho kwi-mat kodwa ikwandisa ukuzithemba kwakho kwi-Mat. E-Uwell, siyakholelwa ...Funda ngokugqithisileyo -
Umzi-mveliso wokunxiba wezilondolozi zelifiso ongenamthungo ongenamthungo lwe-yoga useta abafazi
Kumgangatho obalulekileyo wokufumana inzondelelo, umvelisi wezemidlalo wezemidlalo wezemidlalo wezemidlalo utshaye kwimveliso yayo yamva Oku kuqhutywa kwengqokelela ye-Inpelocar eNibhenge, iNtuthuzelo, kunye nokuBot ...Funda ngokugqithisileyo -
Umvelisi we-athereyl yesiqhelo
Ngokuphakanyiswa kwendlela yokuphila enempilo kunye nokuzinzileyo, intengiso ye-yoga inxiba intshabalalo ijongene namathuba amatsha kunye nemiceli mngeni. Njengomvelisi we-ofisi ye-arhente yesiqhelo, i-Uwell (i-Uwell (i-cheng) inkampani yezixhobo zombane kunye nenkampani yombane) ngokuqhubekayo ...Funda ngokugqithisileyo -
Kutheni le nto i-Lurulemon ithandwa? Ingqondo yabavelisi be-callwer
Ukuthandwa kukaLulmelemon kaLulu akukho ngengozi. Impumelelo yayo ilele kwindibaniselwano yoyilo oluhle, olubalaseleyo, kunye nokuqonda okunzulu kweempawu zabathengi-iimpawu zonke ezinokufundwa kuzo.Funda ngokugqithisileyo -
Ngaba ibhulukhwe i-Yogas kufuneka iqine okanye ikhululwe?
Njengoko inzondelelo yokuqina iyaqhubeka nokwamkela ukufezekisa ibhulukhwe ye-yoga, umbuzo osoloko uvela kukuba le nto le misebenzi isebenza ngokuqinileyo okanye ikhululwe. Impendulo, kubonakala ngathi, yinto eyahlukileyo njengabantu abanxibayo. Qinisa ibhulukhwe yeyoga, ...Funda ngokugqithisileyo -
Ndiyifumana Njani Ibhulethi yam ye-yoga ijongeka njani?
Kwihlabathi lanamhlanje elikhawulezayo, umgca phakathi kwentuthuzelo kunye nobungcali buyakhula. I-yoga ibhulukhwe, sele igcinwe kwindawo yokuzivocavoca okanye i-yoga studio, ngoku isenza indlela yabo kwi-wadi yeedrobhu zemihla ngemihla. Isitshixo sokufezekisa ukujonga okucocekileyo nge-yoga ...Funda ngokugqithisileyo -
I-Yoga ekhawulezileyo ye-Yoga ye-Yoga iseti: Ukudibanisa intuthuzelo kunye nesitayile
Le seti ye-yoga ekhawulezayo ye-yoga yenzelwe abafazi bale mihla abaxabise ngayo ukusebenza kweentsebenzo kunye ne-aesthetics. Ubungakanani bezixhobo zeprimiyamu ezibandakanya i-78% nylon kunye ne-22% ye-Spandex, inika ukuthamba, ukuthuthuzela ulusu, ukuphefumla okugqwesileyo, kunye nokuphefumla. I-Whei ...Funda ngokugqithisileyo -
Ukukhetha i-yoga efanelekileyo ye-yoga ye-yegaggings yokuwa nobusika kwi-hemisphere yaseNyakatho
Njengomoya we-crisp yotshintsho kwi-agagen kwi-chillys yobusika, ukhetha i-yoga ye-yoga ye-yoga efanelekileyo ibalulekile kwintuthuzelo, ukusebenza, kunye nesitayile. Nokuba uhamba kwi-yoga yakho okanye ukutyhoboza i-veloor engaphandle, th ...Funda ngokugqithisileyo -
Ukuguqula i-yoga: umbala obenziwe ngokwezifiso kunye neenketho zendwangu
Kwihlabathi elihlala lihlala lihlala lihlala lihlala kunye nentlalo-ntle, amava aveliswe ngumntu aya esinda ngakumbi. Le meko ibonakala ngakumbi kwindawo ye-Yoga Arhearl, apho bekukho khona ngoku ukwenza iimpahla zabo zokubonisa i-UNIqui yabo ...Funda ngokugqithisileyo -
Kutheni le nto i-yoga ibhulukhwe icekeceke?
Kwiminyaka yakutshanje, ibhulukhwe ye-yoga baye bagqithisa injongo yabo yantlandlolo, ukuba sisitayile somhlaba owomeleleyo kunye nefashoni yemihla ngemihla. Kodwa yintoni eyenza le yezambatho igudileyo? Impendulo ilele kuyilo lwabo, ilaphu, kunye nokunyuka kwesiko lekati ...Funda ngokugqithisileyo -
Ujongeka njani ulungile kwi-leggings?
Njengoko ukuqhuqhubela phambili kuyaqhubeka nokulawula iindlela zefashoni, i-yoga ye-yoga ye-yoga ziye yaba sisitayile kwiiwadi ezininzi. Ayisiyo nje kuphela ukuba ikhululekile kwaye isebenze, kodwa inika ithuba elikhethekileyo lokubonisa indlela yobuqu. Nazi ezinye zeengcebiso malunga nendlela yokujonga ...Funda ngokugqithisileyo
