ukukhankanya
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UKim Kardashian uvelisa i-Gym yokuQalisa i-Gys
Kwindlela ehlambulukileyo eguqula impilo entle, uKim Kardashian ityhile i-venther yakhe yakutshanje: Indawo yokuzivocavoca ye-of-ye-Artional Actional Exhume ukuba ichaze amava okusebenza. Ibekwe kwintliziyo yeLos Angeles, indawo yokuzivocavoca ayisiyondawo yokuqhekeza ...Funda ngokugqithisileyo -
UMariya une-Carey subsal yenkqubo ye-yoga ye-Yoga: UkuSebenza kweDiva
Kwisiko elichulumancisayo lempilo-ntle kunye nodumo, uMariya uligcinile wasungula ngokusemthethweni inkqubo yakhe eyodwa yeyoga, ebizwa ngokuba yi "UkuSebenza kweDiva." Ubungqina be-icophol yakhe ye-icopholic kunye nendlela yokuphila ebukhali, ngoku carey ngoku kukuzisa ifleki yakhe kwi-fi ...Funda ngokugqithisileyo -
IKeri Russell ityhila uhambo oluqhelekileyo ngelixa inyusa "iDiplomat"
Kudliwanondlebe lwakutshanje, uKeri Russell, umphathi otyhidiweyo owaziwayo ngendima yakhe "kunye" ne "tyholous," inzalisekile, ngakumbi i-thritix yakhe, "iDiplom ...Funda ngokugqithisileyo -
I-Angelina Jolie ikhanya kwindima emibini
Kwimboniselo engathethekiyo yokuqalisa, i-Angelina Jolie yenza intloko engapheliyo ye-Operaivial njenge-Leemendary oper maria callas kodwa nokuzinikela kwakhe kwi-yoga. Umdlali weqonga, owaziwa ngendima yakhe enamandla kunye ne-huma ...Funda ngokugqithisileyo -
Impembelelo yengqondo yeyoga
Ngokwe-2024 data, bangaphezu kwama-300 izigidi zabantu abasebenza kwihlabathi jikelele. E China, malunga ne-12,5 abantu abazizigidi zabantu bazibandakanya kwi-yoga, kunye nabafazi benza uninzi malunga ne-94.9%. Ke, yeyiphi kanye kanye iyoga? Ngaba ingumlingo njengoko ithe ...Funda ngokugqithisileyo -
I-Kaley Cuoco ivuma ukuqina kunye ne-nostalgia: Ukujonga uhambo lwe-yoga kunye nothando lwepeni
UKaley Cuoco, owaziwayo ngendima yakhe efana neperinta kwi-right to ries "Ithiyori enkulu ye-Bang," ayisiyongxaki nje engenamanyeneyo kodwa inomnqweno wokuqina. Kutshanje, i-Cuoco iyo yayiyinto ethandanayo malunga ne-yoga, ukuba ikhuthaze imizimba yakhe kunye namadoda ...Funda ngokugqithisileyo -
USofia Graie wamkela ukuqina kunye nosapho: Imbonakalo ebudeni kunye nobomi bakhe
USofia Graie, imodeli edumileyo kunye nefashoni yefashoni, kutsha nje kokwenza iintloko kungekuphela nje ngenxa yokujonga kwakhe kodwa nokuzinikela kwakhe kubulingane nakwintsapho. Umdala oneminyaka engama-25 ubudala wabelana ngohambo lwakhe lokuba ngumama ngelixa egcina i-guya ...Funda ngokugqithisileyo -
I-Adam Levine iyothusa iBeti Prindoo kwi-yoga guysia iphambi kwefashoni yeFashoni yeVictoria
Kwisigculelo esimnandi semisitho, i-Adam Levine yenza imbonakalo kangaka kwi-yoga ye-yoga apho umfazi wakhe, uBhetiri Prinsloo, wayenenxaxheba kwinkqubo yakhe yomzimba. Isibini, esaziwa ngokuba nobudlelwane babo obudlalwayo noxhasayo, sabonisa ibhondi yabo kwiintsuku nje ...Funda ngokugqithisileyo -
I-Dylan Provides ixhasa i-Barbara Palvin Palvin yoMboniso wemfihlo kaVictoria
Njengoko imincilikayo eyakha i-Victoria ezayo iVictoria Imfihlo yeVictoria, imodeli yeBarbara Palvin ayisiyo ihambo yakhe yokubaleka kodwa ikwagxila kwindlela yakhe yokuqina. Yaziwa ngokuzahlulela kwakhe kwimpilo kunye ne-Pelvin, iPalvin ibonisiwe kwi-yoga g ...Funda ngokugqithisileyo -
I-Ariana Grande ikhanya kwiklasi ye-yoga ngelixa u-Ethan Slater ibonisa inkxaso 'ngoMgqibelo ebusuku'
Kwisiphatho esonwabisayo sokuzonwabisa kunye nokuzonwabisa, i-pop yenzwakazi i-Ariana Grande yenze iintloko kungekuphela komculo wakhe kuphela kodwa nokuzinikela kwakhe kulungelelwano. Kutshanje, wabona kwi-yoga ye-Yoga, apho wanikezela khona ukuba uza kuzinikezela kwindalo ...Funda ngokugqithisileyo -
I-Carol Pivorman ibeka phambili impilo: Vumela i-LBC i-radio show kwaye yamkela i-yoga efanelekileyo
Kwithuba elimangalisayo leminyhadala, ubuntu bamathelezweni kunye ne-Countdown Count Parol volman ibhengeze ukuhamba kwakhe kwirediyo ye-LBC ibonisa impilo yakutshanje. Umphathi-mvume oneminyaka engama-62 watyhila ukuba isigqibo senziwe ekukhanyisweni kwakhe ...Funda ngokugqithisileyo -
I-Yoga engathathi gca: Imbonakalo esentshona yokuqinisa kunye nokuqinisa ulusu kwimizuzu nje ngaphambi kokuba ibhedi! Jonga mncinci ngaphezu kweshumi leminyaka!
1、Puff Your Cheeks: Fill your mouth with air and transfer it from one cheek to the other, continuing for 30 seconds before gently releasing the air.Benefits: This effectively exercises the skin on your cheeks, making it firmer and more elastic. ...Funda ngokugqithisileyo
