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Radhika Merchant Balancing Fitness kunye namalungiselelo omtshato

URadhika Merchant, usomashishini owaziwayo kunye nomthandi wokomelela, uye wasematheni ngokuzinikela kwakheyoga kunye nokomelela. Kutshanje, uye wabonwa kwindawo yokuzivocavoca edumileyo, esenza umthambo ongqongqo. Eyaziwa ngokuzibophelela kwakhe ekugcineni impilo esempilweni, uRadhika uye waba yinkuthazo kwabaninzi ngenkqubo yakhe yokuqina eqeqeshekileyo.


 

Ngaphandle kokuthanda kwakheukomelela, URadhika Merchant uye waba semkhankasweni womtshato wakhe ozayo. Njengoko ixesha lomtshato lisondela, abaninzi balindele ngolangazelelo iinkcukacha zomtshato wakhe. Ngengqiqo yakhe egqibeleleyo yesitayile kunye nobabalo, uRadhika kulindeleke ukuba aseke iindlela ezintsha kwihlabathi lefashoni yomtshato kunye nokuhombisa.


 

Ukudibanisa uthando lwakhe lokuqina kunye nomtshato wakhe ozayo, uRadhika Merchant uye wabonwa edibanisa i-yoga kumalungiselelo akhe omtshato. Uye waziwa ngokuziqhelanisaiyoganjengendlela yokuhlala ugxile kwaye uzolile phakathi kwesiphithiphithi sokucwangcisa umtshato. Ukuzinikezela kwakhe kwimpilo esempilweni akubanga luncedo nje kwimpilo yakhe yomzimba kodwa kuye kwamnceda ukuba agcine ingqondo elungeleleneyo kwaye igxile kweli xesha linomdla ebomini bakhe.


 

Njengomntu othanda ukomelela, uRadhika Merchant naye waziwa ngokukhuthaza ukubaluleka kwendlela yokuphila esempilweni. Uye wabonwa exhasa iimveliso zempilo ezahlukeneyo kunye nezixhobo, ekhuthaza abalandeli bakhe ukuba babeke phambili impilo-ntle yabo. Ngomtshato wakhe oselundini, ukuzibophelela kukaRadhika kokufaneleka kuye kwaqina kuphela, njengoko ejolise ekujongeni nasekuziveni ngcono ngosuku lwakhe olukhethekileyo.

Phakathi kwamalungiselelo omtshato kunyeukomelelaURadhika Merchant uyaqhubeka nokukhuthaza abanye ngokuzinikela kwakhe kwimpilontle yakhe nakwimitshato yakhe ezayo. Ukukwazi kwakhe ukulungelelanisa irejimeni yakhe yokufaneleka kunye nemincili yocwangciso lomtshato kusebenza njengobungqina bamandla kunye nokuzimisela kwakhe. Njengoko eqhubeka nokwenza amaza kwihlabathi lokufaneleka kunye nefashoni, uRadhika Merchant uhlala engumzekelo wabaninzi, ebonisa ukubaluleka kokubeka phambili phambili kokubili ngokomzimba nangokweemvakalelo.


 

Ixesha lokuposa: Jul-18-2024