Kwihlabathi elihlala lihlala lihlala lihlala lihlala kunye nentlalo-ntle, amava aveliswe ngumntu aya esinda ngakumbi. Le meko ibonakala ngakumbi kwindawo ye-Yoga Arhearl, apho bekukho khona ngoku ngokwezifiso iimpahla zabo ukubonisa indlela yabo eyahlukileyo kunye nezinto ezikhethwayo. Imveliso yamva nje kwesi sithuba kukwazisaIngubo ye-yoga yesikoOko kuvumela umntu ukuba akhethe kungekuphela ngombala kuphela kodwa nelaphu legiya yabo yokusebenza.

Ihambile imihla yobukhulu obuyi-tit-fill-yonke impahla yeyoga. NgokunyukaIngubo ye-yoga yesiko, Inzondelelo ngoku inokukhetha ukusuka kuluhlu olubanzi lwemibala eqhubeka nentamo yabo yobuhle. Nokuba ukhetha ukuzola ii-partels, iingcebiso ezisebenzayo, okanye iithoni zomhlaba, ukhetho alunamda. Le fitions yaxhalela idlulela ngaphaya kombala; Iingcali zinokukhethwa kwiintlobo ezahlukeneyo zefani, ukuqinisekisa ukuba impahla yabo ye-yoga ayinasitayile kuphela kodwa iyasebenza. Ukusuka kwizixhobo zokufuma ezifudukayo ezigcina zomile ngexesha leeseshoni ezithambileyo, eziphefumle iilaphu ezibonelela ngezenzo zokubuyisela kwimeko yesiqhelo, ukhetho lunika zonke iimfuno.

Ngapha koko, ukukwazi ukwenza ngokwezifiso zeyombangameli ukuphucula amava apheleleyo e-yoga. Ukunxiba iimpahla ezibonisa ubuntu bakho kunokukhulisa ukuzithemba kunye nenkuthazo, ukwenza iseshini nganye ibe mnandi. Ukongeza,Ingubo ye-yoga yesikoinokulungelelaniswa ukuze ilingane nomzimba wakho ngokugqibeleleyo, ivumela inkululeko enkulu yokuhamba kunye nentuthuzelo ngexesha lezikhuselo.

Njengoko ibango lemfuno yegiya yobuqu iqhubeka nokukhula, i-rands iyaqhubeka nokuhlangabezana nezi mfuno, zinika izisombululo ezinobuchule ezidibanisa isitayile, intuthuzelo kunye nokusebenza. NgeIngubo ye-yoga yesiko, iingcali zinokuba zibonisa ngokupheleleyo ngelixa zinandipha izibonelelo zokunxiba eziphezulu ezisemgangathweni, ezilungelelanisiweyo. Yamkela ikamva le-yoga kunye nengubo eyahlukileyo njengoqhenqa lwakho.