Uninzi lwabafikayo kushishino luhlala lubuza malunga nomahluko kunye nezibonelelo phakathi kwengubo yeyomzi ye-yoga kwaye i-Yoga ye-Yoga. Kweli nqaku, siza kwazisa ngeenkqubo kunye neempawu zezinye zeyayo kunye ne-woga ekhawulezayo.
I. I-Yoga ye-Yoga
Ubugcisa: I-Yoga ye-Yogaicwangcisiwe ngokudibanisa amaqhekeza amaninzi ngenkqubo yokutsalwa, ukudala imigca ebonakalayo kunye ne-DEAMS kwingubo.
Intuthuzelo:Impahla yeyogaNgokwesiqhelo yamkela uyilo lwepaneli oluninzi, ekhuthaza isambatho esifanelekileyo emzimbeni, ukunciphisa ukuxabana kunye nokungonwabi. Olu luyilo lukwabonelela bhetyebheguqu olukhulu, uvumele intshukumo yendalo emininzi ngexesha le-yoga.
Yila ukuguquguquka:Uyilo lweI-yoga inxibe i-yogaIguquguquka ngakumbi, ivumela ukusetyenziswa kweendwangu ezahlukeneyo kunye neepateni zokufezekisa eyahlukileyo kwaye ibonakalise ubuhle.
Ukuqina:Ngenxa yoyilo lwepaneli oluninzi,I-Yoga ye-Yoga igcina uzinzo lwezakhiwo kwaye ayinakuthambile kwiskiform. Olu luyilo lukwandisa ukuqina kwengubo, ukwandisa ubomi bayo.
II. Ingubo ye-Yoga engenamthungo
Ubugcisa:Ingubo ye-Yoga engenamthungo iveliswa ngoomatshini abajikelezayo abangenamthunzi, banciphise ukusetyenziswa kokutyibilika kunye ne-thungs.
Ilungile:Iimpahla ze-yoga engenamthungoFaka uyilo oluhlanganisiweyo oluvumelana ngokusondeleyo kwi-curves yomzimba, ukunciphisa ukuxabana kunye nokungonwabi. Olu luyilo luyonyusa ubumbano lwengubo, ukuthathela ingqalelo ukuzithemba ngexesha le-Yoga.
I-Aesthetics:I-Yoga engenamthungoihlala iqhayisa uyilo olucocekileyo, olugudileyo, libonisa ubuhle kwaye bube yinto entle. Olu ndlu lubangela ukuzithemba ngexesha leeseshoni zeyoga, ukuphakamisa ubukho bakho baphela.
Phatha:Uyilo oluhlanganisiweyo lweIngubo ye-Yoga engenamthungoivumela ukusongelwa ngokulula kunye nokugcina, kwenza ukuba kube lula ukuhamba okanye imisebenzi yangaphandle. Olu pholo lukwagcina indawo, ikulungele ukuba wonwabe ngenxa yokona.
Ukukhetha phakathi kwe-yoarmed ye-yoga kunye nengubo ye-Yoga engenamthungo kuhlala kuxhomekeke kwizinto azithandayo kunye nemeko yokusebenzisa. Abanye abantu bakhetha amathuba okubaleka ngokwesiko abanikele ngokunxiba, ngelixa abanye benokukhetha i-snug kwaye bakhulule uvelwano luyilo. Nokuba ngohlobo olukhethiweyo, ukuqwalaselwa kufuneka kubandakanya izixhobo, intuthuzelo kunye nokuguquguquka.
I-You yoga ngumenzi wobazo lweengubo ezinqamlezileyo nelingenamthungo, kwimfundo ekunikezeleni ngeenkonzo ezahlukeneyo zokwezifiso. Ngokuzibophelela komgangatho kunye nezinto ezintsha, i-yoga yoga ihambisa iimveliso ezidibanisa intuthuzelo, isitayile, kunye nokusebenza ukuze kuphuculwe amava e-yoga.
Nawuphi na umbuzo okanye imfuno, nceda uqhagamshelane nathi:
I-yoga
I-imeyile: [I-imeyile ikhuselweyo]
Imobile / whatsapp: +86 18482170815
Ixesha leposi: NgoDec-22 ukuya ku-2223
