Njengoko abathanda ukomelela beqhubeka besamkela ukuguquguquka kweebhulukhwe zeyoga, umbuzo osoloko uvela ngowokuba ezi mpahla ziyimfuneko zokuzilolonga kufuneka ziqine okanye zikhululeke. Impendulo, ibonakala, yahlukile njengabantu abazinxibileyo.
Iibhulukhwe eziqinileyo ze-yoga, ezihlala zenziwe kwizinto zokusebenza eziphezulu, zibonelela ngesikhumba sesibini ukuvakalelwa kukuba abadlali abaninzi bakhetha. Banikezela ngenkxaso kunye nokunyanzeliswa, okunokuphucula ukuhamba kwegazi kunye nokunciphisa ukudinwa kwemisipha ngexesha lokuzivocavoca okukhulu.Iileggings zomthambo eziqhelekileyo, umzekelo, ziyilelwe ukuba zilingane kakuhle, zivumela uluhlu olupheleleyo lwentshukumo ngelixa ugcina yonke into kwindawo. Oku kuluncedo kakhulu kwimisebenzi efana neyoga, ukubaleka, okanye uqeqesho lwekhefu lokuqina, apho intshukumo ingundoqo. I-snug fit ikwanceda ekuboniseni ifom yomzimba, enokuthi ibe yinto yokuzithemba kwabaninzi.

Ngakolunye uhlangothi, ibhulukhwe ye-yoga ekhululekileyo inika isethi eyahlukileyo yeenzuzo. Babonelela ngokuphefumla kunye nentuthuzelo, bebenza balungele abo babeka phambili ukukhululeka kokuhamba phezu koxinzelelo. Kubantu abanokuziva bexhalabile ngempahla eqinileyo, ibhulukhwe yeyoga ekhululekileyo inokuba lolona khetho luthambileyo. Bavumela ukuhamba komoya kwaye banokuxolela ngakumbi ngokufanelekileyo, okwenza ukuba bafaneleke ukugqoka okungaqhelekanga okanye imisebenzi ephantsi.
Ekugqibeleni, ukhetho phakathi kwebhulukhwe ye-yoga eqinileyo kunye nekhululekileyo yehla kukhetho lomntu kunye nohlobo lokuzilolonga umntu alwenzayo.Iileggings zomthambo eziqhelekileyo inokwenziwa ukuze ihlangabezane neemfuno zomntu ngamnye, nokuba ubani ukhetha umfaneleko okanye isimbo esiphumle ngakumbi. Njengoko umkhwa wokubaleka uqhubeka ukhula, intengiso yeebhulukhwe ze-yoga iyanda, ibonelela ngokhetho oluninzi kulo lonke uhlobo lomzimba kunye nesimbo sokuzilolonga.

Ukuqukumbela, nokuba ukhetha ukuqina okanye ukukhululekaibhulukhwe yeyoga, eyona nto ibalulekileyo kukuthuthuzela kunye nokuzithemba kwisinxibo sakho sokuzilolonga.