Imbasa yegolide yeOlimpiki izihlandlo ezine uSimone Biles ubuyela ngoloyiso kwiOlimpiki ngo-2024, kwaye akazibambezeli xa isiza kwirejimeni yoqeqesho. I-gymnastics superstar iye yadibanisai-yoga kunye ne-gym fitness workoutskwindlela yakhe njengoko elungiselela ukukhuphisana kwinqanaba lehlabathi kwakhona.

UBiles, othathe ikhefu kwijimnastiki ekhuphisanayo emva kweOlimpiki zaseTokyo zowama-2020, ebegxile ekugcineni impilo yakhe yomzimba nengqondo ngokudityaniswa kweyoga kunye nokuqina.ukuzilolonga ejimini. Imbaleki eneminyaka engama-24 ubudala yabelana ngamagqabantshintshi eeseshoni zoqeqesho kumajelo eendaba ezentlalo, ebonisa ukuzinikela kwayo ekuhlaleni ikwinqanaba eliphezulu kwiiOlimpiki ezizayo zaseParis.

Ukudibanisaiyogakwindlela yakhe yoqeqesho ivumele ii-Biles ukuba ziphucule ukuguquguquka kwakhe, ulungelelwaniso, kunye nokugxila kwengqondo, zonke ezo ziyimiba ebalulekileyo kumdlalo wakhe womthambo. Imiba yokucamngca kunye neyokwakha amandla eyoga incede iiBiles ukuba zihlale zihleli kwaye zigxile njengoko elungiselela ukumenza ukuba abuye kwiqonga leOlimpiki.

Ukongeza, iBiles iye yabethaIjim ngokugxila ekomeleleni nakwimeko, ukuhombisa izakhono zakhe kunye nokwakha amandla ayimfuneko ukuze enze iindlela zakhe ezichasene nomxhuzulane ngokuchaneka nangobabalo. Ukuzinikela kwakhe kwimpilo entle noqeqesho kuyabonakala njengoko ezityhalela phezulu elungiselela iiOlimpiki zika-2024.

Ukongeza, iBiles iye yabethaIjimngokugxila ekomeleleni nakwimeko, ukuhombisa izakhono zakhe kunye nokwakha amandla ayimfuneko ukuze enze iindlela zakhe ezichasene nomxhuzulane ngokuchaneka nangobabalo. Ukuzinikela kwakhe kwimpilo entle noqeqesho kuyabonakala njengoko ezityhalela phezulu elungiselela iiOlimpiki zika-2024.

Ngokuzinikela kwakhe kwii-yoga kunye ne-gym fitness workouts, uSimone Biles akazilungiseleli nje ngokwasemzimbeni ukuze alungele iingxaki ezizayo kodwa ukwamomeleza ngokwasengqondweni nangokweemvakalelo. Njengoko elungiselela iiOlimpiki zaseParis zowama-2024, uBiles ungqina ukuba ungamandla ekumele ukubalwa nawo, ngaphakathi nangaphandle kwimethi yomthambo.