I-yogaIvelaphi kwi-India yakudala, egxile ekuqaleni ekufezekiseni ibhalansi yomzimba neyokwenza ingqondo ngokucamngca, ukuphefumla, kunye nezithethe zonqulo. Ukuhamba kwexesha, izikolo ezahlukeneyo zeyoga ziphuhliswa kwimeko yeIndiya. Kwinkulungwane yama-20, i-yoga yafumana ingqalelo entshonalanga xa i-Indian Yogi Vivekananda yazisa kwihlabathi liphela. Namhlanje, i-yoga iye yaba yinto eyomeleleyo yehlabathi jikelele nendlela yokuphila, igxininisa bhetyebhetye emzimbeni, amandla, ukuzola kwengqondo, kunye nokulingana kwangaphakathi. I-yoga ibandakanya ukuthumelwa, ulawulo lokuphefumla, ukucamngca, nokunyamekelwa, ukunceda abantu ukuba bafumane ivisini.

Eli nqaku ngokuyintloko lazisa iinkosi ezilishumi ze-yoga eziye zaba nefuthe elibonakalayo kwi-yoga yale mihla.

1.Patatali I-300 bc.

Kwabizwa ngokuba yiGonardiya okanye Gonikapapra, yayingumbhali waseHindu, isithandi-sobulumko.

Uphethe indawo ebaluleke kakhulu kwimbali ye-yoga, ephethe "i-yoga sutras," eyakhe yafumana i-yoga yeyoga inenkqubo ebanzi yethiyori, ukuqonda, kunye nokuziqhelanisa. UPatanjali wamisela inkqubo ye-yoga edibeneyo, ebeka isiseko kuyo yonke inkqubo yogic. UPatanjali wachaza injongo ye-yoga njengoko ukufundisa indlela yokulawula ingqondo (Chitta). Ngenxa yoko, ihlonitshwe njengomsunguli we-yoga.

I-Yoga yayiphakanyiselwe kwimeko yesayensi okokuqala kwimbali yoluntu phantsi kwesikhokelo sayo, njengoko iguqule inkolo ibe yesayensi emsulwa. Indima yakhe ekusasazeni nasekuphuhlisweni kwe-yoga ibibalulekile, kwaye ukusuka kwixesha lakhe ukuya kwanamhlanje, abantu baguqulela ngokuqhubekayo "i-yoga sutras" wazibhala.

2.Swami Sivananda1887-1963

Uyi-yoga ye-yoga, isikhokelo sokomoya emgwebeni, kunye ne-vedanta. Ngaphambi kokuba abuyele phambili ngezinto zokomoya, wakhonza njengogqirha iminyaka eliqela eBritish Malaya.

Wayengumsunguli woluntu lobomi bobuThixo (i-DLS) ngo-1936, i-yoga-vedanta yehlathi (ngo-1948) kunye nombhali weencwadi ezingaphezulu kwe-200 kwi-yoga, vedanta, kunye nezifundo ezahlukeneyo.

I-Sivananda yoga igxininisa imigaqo emihlanu: Ukuzivocavoca ngokufanelekileyo, ukuphefumla okufanelekileyo, ukuphumla okufanelekileyo, ukutya okufanelekileyo kunye nokucamngca. Kwindlela ye-yoga yesiqhelo, inye iqala ngombuliso welanga phambi kokubandakanya izinto ezibonakalayo. Ukuzivocavoca ekuphefumleni okanye ukucamngca kwenziwa usebenzisa i-lotus pose. Ixesha lokuphumla elibalulekileyo liyafuneka emva kwento nganye.

3.Tirmalai krishnamacharya1888年- Ngo-1989年

Wayeyititshala eyi-Indian Yoga, uMphilisi we-Ayuredic kunye nomfundi. Ubonakala njengoyena mntu ubaluleke kakhulu kwi-gurus yale mihla, [3] kwaye uhlala "wanamhlanje wale mihla" wangaphambi koooga "baneempembelelo zangaphambi koojeli. , Waba negalelo kwimvuselelo ye-hatha yega. [

Abafundi bakaKrishnamakharna baquka ootitshala abaninzi be-yoga kwaye banempembelelo ka-Yoga, abanempembelelo: I-Indra Pevie; K. Pattabi Jois; I-Iyerngar; Unyana wakhe Ttv Desikakhakare; Srivatsa ramaswami; kunye no-mohan. IYexhaya, Umkhwe wakhe kunye noMntakwabo kunye nomphathi we-Iyerngar Yoga, iikhredithi zeKrishnamacharya zimkhuthaza ukuba afunde i-yoga njengenkwenkwe ngo-1934.

4.II-NUDE DevisiNgo-1899-2002

I-Eugenie Peterson (2299 - nge-25 Aprelija Poetione, isiRashiya: , Tirmalai Krishnamakharna.

Uye wenza igalelo elibalulekileyo kwi-oga edumileyo kunye nokukhuthaza i-yoga e China, eUnited States, naseMzantsi Merika.

Iincwadi zakhe ezixhasa i-yoga ukuze ufumane isiqabu, wafumana igama lesidlaliso "inenekazi lokuqala le-yoga". I-biofer yakhe, uMichelle Goldeberg, wabhala ukuba i-Devi "ityale imbewu yeyoga ye-yoga ye-1990. [4]

5.Shri k pattabhi jotas Ngo-1915 - Ngo-2009

Wayeyi-Indian Yoga Guru, eyaye yakhula kwaye yaqaqambisa indlela yokuhamba yeyoga njengoko imithambo yaziwa njenge-asshtanga vinyasa yoga. UPattabhi Jois lolona luhlu lufutshane lwamaIndiya ekwakheni ukuseka i-yoga yale mihla njenge-20 ye-Iyernacar, omnye umfundi waseKrishnamacharna eYore.

Ngomnye wabafundi ababalaseleyo bakaKrishnamakharna, bahlala bebizwa ngokuba 'nguyise we-yoga yale mihla. " Udlala indima ebalulekileyo ekusasazeni i-yoga. Ukwaziswa kwe-asshtanga ye-yoga ukuya entshona, izitayile ezahlukeneyo ze-yoga ezinjengeVinyasada kunye ne-yoga ye-yoga ivele, yenza i-ashtanga yoga ingumthombo wokuphefumlelwa kwi-yoga izitayile zanamhlanje.

6.I-Iyerngar Ngo-1918 - Ngo-2014

I-Bellur Krishnamachar Standaraja Iyengar (nge-20 Agasti 2014 yayingumfundisi waseIndiya we-Yoga noMbhali. Ungumsunguli wesitayile se-yoga njenge "Iyengar Yoga", kwaye wayejongwa njengenye yezona guis eziphambili emhlabeni. [1] [2] [2] [2] [2] [2] [2] [2] Wayengumbhali weencwadi ezininzi kwi-Yoga ukuziqhelanisa nentanda-bulumko kubandakanya ukukhanya kwi-yoga, ukukhanya kuPranayama, ukukhanya kwi-yoga sutras kaPatanjali, nokukhanya ebomini. IYexhayar wayengomnye wabafundi bokuqala beTirmalai Krishnamacharya, obizwa ngokuba 'nguyise we-yoga ". [4] Uye wafakwa kwi-yoga edumileyo, okokuqala eIndiya kwaye emva koko.

7.Paramhansa Swami Sanyota Saraswati

Wayengumsunguli weSikolo seBihar ye-yoga. Ungomnye weenkosi ezinkulu zenkulungwane yama-20 ezazisa umzimba omkhulu wolwazi kunye nezenzo zakudala, kwisigqibo sengqondo yanamhlanje. Inkqubo yakhe sele ithathelwe kwihlabathi liphela.

Wayengumfundi waseSivananda Saraswati, umsunguli wobomi bobuthixo, kwaye waseka isikolo seBihar sega ngo-1964. [1] Ubhale iincwadi ezingaphezu kwama-80, kubandakanya i-1969 iNcwadana yaseAnana PRAANAYA MUDRA BAHHA.

8.Maharishi mahesh yegaNgo-1918-2008

Uyi-Indian Yoga Guru edume ngokufumana nokuqulunqa ukucamngca okutshintshiselana, izihloko ezifumana izihloko ezinjengeMaharishi naseYogiraj. Emva kokufumana isidanga kwi-Allabad University eyunivesithi ngo-1942, waba ngumncedisi kunye nomfundi waseBrahmanda Saraswati, iNkokeli yeJyotothath kwi-Indian Humalayas, edlala indima ebalulekileyo ekubumbeni iingcinga zayo zobulumko. Ngo-1955, uMaharishi wazisa imibono yakhe kwihlabathi, eqaqambe ukhenketho lwehlabathi ngo-1958.

Waqeqesha ngaphezulu kwamawaka amashumi amane aliwaka lokucamngca, ukumisela amawaka amaziko okufundisa kunye namakhulu ezikolo. Ngasekupheleni kweminyaka yee-1960 nasekuqalekeni kweminyaka yo-1970, wafundisa amanani esibini esidlangalaleni njengeeBeatles kunye namakhwenkwe aselunxwemeni. Ngo-1992, waseka itheko lendalo, wabandakanyeka kwiphulo lonyulo kumazwe amaninzi. Ngo-2000, wamisela umbutho ongengaloliti ilizwe lonke loxolo lwehlabathi lokuphucula iinjongo zakhe.

9.I-biokram choudhrauryNgo-1944-

Wazalelwa eKolkata, eIndiya, kunye nokubamba ubumi baseMelika, ungutitshala owaziwa ngotitshala osisiseko se-bikram yoga. Iposti ye-yoga isungulwa kwi-hatha yoga yeyo. UnguMdali we-yoga eshushu, apho amaziko emisebenzi abandakanyeka kwi uqeqesho lwe-yoga kwigumbi elishushu, idla malunga ne-40 ° C).

10.I-Swami Ramdev Ngo-1965-

I-Swami Ramdev yi-yoga guru guru esemhlabeni, uMseki we-yoga oga, kunye nenye yezona titshala zivunyiweyo kwihlabathi jikelele. I-yoga ye-Pranayama ixhasa izifo ngamandla okuphefumla, kwaye kwimigudu enikezelweyo, ubonakalise ukuba i-yoga ye-Pranayama yoga ngugqirha wendalo ngenxa yelitye lendalo kunye nengqondo. Iiklasi zakhe zitsala abaphulaphuli abakhulu, abantu abangaphezu kwezigidi ezingama-85 bathabathela kumabonwakude, iividiyo, kunye nabanye abaphakathi. Ukongeza, iiklasi zakhe ze-yoga zinikwe simahla.