Kule minyaka yangoku,ibhulukhwe yeyoga ziye zagqitha injongo yazo yantlandlolo, zaba yeyona nto iphambili kwimpilo entle nakwifashoni yemihla ngemihla. Kodwa yintoni eyenza ezi mpahla zithandeke kangaka? Impendulo ilele kuyilo lwabo, ilaphu, kunye nokunyuka kokhetho lwesiko olulungiselela ukhetho lomntu.
ibhulukhwe ye-yoga yesikozenziwe ngezinto ezolulayo, eziphefumlayo eziwola umzimba kuzo zonke iindawo ezifanelekileyo. Oku kunwebeka kuvumela uluhlu olupheleleyo lwentshukumo, ibenze balungele ukuzilolonga, ngelixa ikwabonelela ngesilhouette ethambileyo ephucula ubume bendalo bomntu oyinxibileyo. Uyilo oluphezulu, oluhlala lubonwa kwiibhulukhwe ezininzi ze-yoga, zinceda ekwandiseni imilenze kwaye zenze inkangeleko egudileyo, elungelelanisiweyo.
Nangona kunjalo, ukuqaliswa kwebhulukhwe ye-yoga yesiko kuthathe le mpembelelo intle yayisa kwinqanaba elitsha. Ngokukwazi ukwenza yonke into ibe yeyakho, ukusuka kumbala kunye neepateni ukuya kubude nobude, abantu banokwenza ibhulukhwe yeyoga engafanelanga kuphela uhlobo lomzimba wabo kodwa ikwabonakalisa isitayile sabo sobuqu. Iibhulukhwe zesiko le-yoga zinokuyilwa ukunika inkxaso eyongezelelweyo kwiindawo apho ifuneka khona kakhulu, iqinisekisa intuthuzelo ngexesha lokuzilolonga okuqatha kunye nokuphuma nje okuqhelekileyo.
Ngaphezu koko, umkhwa wokwenza ngokwezifiso uvumela ukubonakaliswa okukhethekileyo kwesazisi. Nokuba lushicilelo olungqindilili olubonisa ubuntu okanye uyilo olufihlakeleyo olugxininisa ubuhle,ibhulukhwe ye-yoga yesikoibonelela ngeencasa ezahlukeneyo. Olu lungelelwaniso aluphuculi nje kuphela umtsalane wobuhle kodwa konyusa ukuzithemba, kwenza abanxibi bazive bexhotyisiwe kwaye benesitayile.
Ukuqukumbela, ubume obucekeceke beebhulukhwe zeyoga bukhuliswa lukhetho lokwenza ngokwezifiso. Njengoko abantu abaninzi besamkela le meko, kucacile ukuba isiko yoga paNtsaziyonto nje yefashoni; bangumbhiyozo womntu ngamnye kunye nentuthuzelo, okwenza kube yinto efunekayo kuyo nayiphi na i-wardrobe.
Ukuba unomdla kuthi, nceda uqhagamshelane nathi
Ixesha lokuposa: Nov-28-2024