Ibhulukhwe ye-yoga yandithatha i-chubby ukuya kwinzondelelo eyonwabileyo

Ngenye imini, kwi-whim, ndathenga i-mpuby ekhanyayoI-yoga ibhulukhwekuba ndiyithandile umbala. Ukuma phambi kwesipili, i-chubby yam ayikwazanga ukuyilahla kodwa ihleke ecaleni kwam kwezoga. Ibhulukhwe yayikhululekile ngokwenene, igobe isisu sam kunye namathanga, kundenza ndizive ndigcwele amandla. Ngequbuliso, i-wave yentembelo engathethekiyo ihlanjwa phezu kwam. Ke, ndaqala ukuhamba ndijikeleza igumbi lam, ndivakalelwa ngokungathi ndiphulukene neepawundi ezimbalwa.

Ndinxibe ezoI-yoga ibhulukhwe,Nangona ubunzima bam buhlala buyafana, ingqondo yam yahlukile. Ngenye imini, njengoko bendihambahamba endlwini kubo, ngequbuliso ndaziva ndicela ukuba ndiziphucule. Ke, ndaqalisa ukubaleka, ndayolula, ndazama ukuzama ii-yoga ezimbalwa.

Nangona i-tumsy ecekeceke ekuqaleni, ukoneliseka ndaziva ndikufuduse kwakuyinto enkulu. Ndide ndaba lilungu lomthambo, into engadibani neenyanga nje ezimbalwa ngaphambili.

Utshintsho ebantwini luphawu olunje. Ngenxa ye-oga ibhulukhwe,

Ndingene ngokupheleleyo ukuzivocavoca ndaza ndaziqeqesha ngakumbi. Rhoqoukusebenza,Ukutya okunempilo, kunye nobomi obucwangcisiweyo buguqule i-demeanor yam iyonke.

Ngoku, ubunzima bam bunciphile, kwaye uninzi lwam lulungelelene ngakumbi. Ngalo lonke ixesha ndizibona esipilini, andikwazi kunceda kodwa ndincume. Ibhulukhwe ye-yoga eyakhe yandenza ndahleka ngoku ngethamsanqa ibhulukhwe. Abandizisikisi kuphela kunye nokuzithemba kodwa ndazisa uhlobo olutsha lwam. Ibhulukhwe yeyoga, le nto ibonakala ilula, ivule icango yotshintsho lomzimba kunye nobomi bobuyo. Ukusuka kumntu okhukulayo ukuya kwinzondelelo yokuqina, olu hambo luzele sisikhuselo kwaye luhleka. Yonke into imnandi kakhulu. Ukuba uyathandabuza, kutheni ungazami I-yoga ibhulukhwe? Ngekhe wazi, banokuzisela izinto ezingalindelekanga kwaye zitshintshe!