ukukhankanya
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Ukukhetha impahla yeMidlalo efanelekileyo yeXesha eliQine lokuzilolonga: Impembelelo ephezulu, ifuthe eliphakathi, ifuthe eliphantsi
Njengomgangatho wobomi aphucukileyo, ngakumbi abantu abaninzi banikela ingqalelo ekuzilolongeni, ngethemba lokugcina impilo kunye nokuqina ngomzimba. Nangona kunjalo, ukhetho lwendlela yezemidlalo luhlala lujongelwa phantsi. Iinjongo ezahlukeneyo zokuzilolonga zifuna iintlobo ezahlukeneyo ze-spor ...Funda ngokugqithisileyo -
Ifashoni ekhokelela kwifashoni, i-Soga ye-Yoga ye-Yoga iqokelela ingqokelela entsha!
Ngeli xesha, sonwabile ukubhengeza ukusungulwa ngokusesikweni kwengqokelela yethu ye-Yoga! Ngeli xesha, sidibanisa ifashoni ngentuthuzelo, ihambisa inzondelelo ye-yoga ihlome i-yoga iva. Uyilo olwahlukileyo, ukuphefumlelwa kwefashoni: I-Yoga ye-Yoga ye-Yoga ye-Yoga ...Funda ngokugqithisileyo -
Kutheni uthatha indawo yakho yezemidlalo?
Njengoko ukugxila kwabantu kwimpilo kunye nokuqina kuyaqhubeka ukukhula, i-Bra yezemidlalo ifumana ingqalelo ngakumbi njengenxalenye ebalulekileyo yegiya yokusebenza. Nangona kunjalo, abantu abaninzi bahlala beyikhathalela into yokuba i-Bramu yezeMidlalo ifuna ukutshintshwa rhoqo. Kweli nqaku, siza kuphonononga i-TI ...Funda ngokugqithisileyo -
Ukwamkela ifashoni ezinzileyo: I-Yoga Arhearl eyenziwe ngeendwangu ezihlaziyiweyo
Ngogxininiso olukhulayo lokuqonda okusingqongileyo kunye nophuhliso oluzinzileyo, i-yoga inxiba ishishini lefashoni ihamba ngokuhamba ngekamva elizinzileyo. Kule meko, iilaphu ezisetyenzisiweyo ezihlaziyiweyo, njengokhetho lwe-eco-friene, zifumana ingqalelo eyandayo. TODA ...Funda ngokugqithisileyo -
I-Ribbic Labric yoga i-yoga ye-yoga: i-quind egqibeleleyo yentuthuzelo kunye nesitayile
Kwindlela yokuziqhelanisa ne-yoga egxininisa ibhalansi yomzimba nengqondo, ukhetho lweempahla lubalulekile kumava okuhamba. I-ribbege yoga inxiba, kunye nobugcisa obuqhelekileyo, inikezela ngenzondelelo ye-yoga. Ilaphu le-ribbed i-cer ...Funda ngokugqithisileyo -
Ingubo ye-yoga engenasithuthwa ye-soga kunye ne-woga ikhutshiwe: Iimpawu kunye nezibonelelo
Uninzi lwabafikayo kushishino luhlala lubuza malunga nomahluko kunye nezibonelelo phakathi kwengubo yeyomzi ye-yoga kwaye i-Yoga ye-Yoga. Kweli nqaku, siza kwazisa ngeenkqubo kunye neempawu zezinye zeyayo kunye ne-woga ekhawulezayo. I-Iyo Ap AP ...Funda ngokugqithisileyo -
Ukunxiba ingubo ye-yoga efanelekileyo: Ukuvumelana komzimba kunye nengqondo kumdaniso
Kwilizwe le-yoga, sifuna i-ivino kunye nokulingana komzimba nengqondo. Kule nkqubo, unxibe iimpahla ezifanelekileyo ze-yoga yi-Akin kumdaniso oxhotyiswe kakuhle izicathulo zomdaniso ezifanelekileyo, edlala indima ebalulekileyo ekwandiseni amava ethu okusebenza kunye nokusebenza kakuhle. ...Funda ngokugqithisileyo -
I-yoga ibhlukhwe kunye ne-leggings: umahluko obufihlakeleyo kwintshukumo ehambelana nayo
Kwimimandla edibeneyo yefashoni kunye nokusebenza, i-yoga ibhulukhwe kunye ne-yoga yemilenze ye-Yoga, nganye ibonisa umtsalane wayo kunye nokungafani kwehlabathi lokuhamba. Uyilo lwefashoni: Ubuhle obuhambayo be-yoga ibhloka ngokuchasene ne-S ...Funda ngokugqithisileyo -
I-let etyhilayo ye-Butt
Kwilizwe lefashoni, i-garbab yokujonga i-BOGA i-BOGA yeLegi yeLegi Le uyilo, ifezekisiwe ngokufihlakeleyo kunye nokuqinisa ...Funda ngokugqithisileyo -
Kutheni siqhelisela i-yoga?
Kula maxesha akhawulezileyo, sihlala singqongwe ngoxinzelelo kunye noxinzelelo. Nangona kunjalo, ikhona indlela enokusinceda ukuba sifumane uxolo lwangaphakathi kunye nokuzola, kwaye oko kukwenzayo. I-Yoga, ivela kwiFilosofi yaseIndiya, ngoku iyoyimfihlakalo edumileyo ngokubanzi - umzimba p ...Funda ngokugqithisileyo -
Ikhululekile kwaye inesitayile - imihla ngemihla inxiba amava e-yoga
Kwiminyaka yakutshanje, i-yoga yemilenze ye-yoga ayikhange iqaqambe kuphela kwi-yoga Studios kodwa sele ingummeli wendlela yefashoni. Namhlanje, siya kwazisa izinto ezikhululekileyo, ezisidima, kunye ne-verestilell enxibe amava e-yoga kubomi bemihla ngemihla. Comf ...Funda ngokugqithisileyo -
Ungayikhetha njani i-Yoga Hests: Umxube ogqibeleleyo wesitayile kunye nentuthuzelo
I-Yoga, lo msebenzi ubonakala ulula, eneneni ubulumko obungenasiphelo kunye nomtsalane. Kwilizwe le-yoga, isibini sasekunene se-yoga sinokuba sisitshixo sokuzithemba kunye nentuthuzelo. Ke, ukhetha njani i-houst ye-yoga ii-farionic kwaye zikhululekile? Mayiyeke ...Funda ngokugqithisileyo
