ukukhankanya
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Ukukhetha i-yoga egqibeleleyo ye-Yoga: Isikhokelo esibanzi
I-Yoga luhambo lokuzifumana kunye nokuvumelana. Kolu hambo, ukhetho lwakho lwe-yoga ye-yoga idlala indima ebalulekileyo njengeqabane lakho elisondeleyo. Masiphangele kunye ukuba sikhetha i-yoga ye-yoga ethintela umphefumlo wakho kwaye uhambe nawe kwi-DA ...Funda ngokugqithisileyo -
Izibonelelo zokunxiba i-bra yezemidlalo yonke imihla
Ukunxiba i-BO yezemidlalo ayifanelwe nje kwiiseshoni zakho zomsebenzi; Kukhetho olunokwenza ifuthe elifanelekileyo ubomi bakho bemihla ngemihla ngeendlela ezininzi. Nantsi isizathu sokuba ungafuna ukuthathela ingqalelo ukutyibilika ibe yindawo yezemidlalo suku ngalunye kwaye ukonwabele izibonelelo ezininzi azibonelelayo. ...Funda ngokugqithisileyo -
Ukufumana i-Fit yakho: Ukukhetha ibhlukhwe ye-yoga ekunene kuyo yonke imisebenzi
I-yoga ibhulukhwe, i-stitpleile iguquguqukayo kwi-Widrobe yebhinqa elisebenzayo, ayifani-konke-wonke. Isibini esifanelekileyo sinokuphucula ukusebenza kwakho kwaye sikhulise ukuzithemba kwakho ngexesha lokusebenza. Nasi isikhokelo sakho sokukhetha ibhlukhwe egqibeleleyo ye-yoga kwimisebenzi eyahlukeneyo yezemidlalo. ...Funda ngokugqithisileyo -
Ukufumana i-Fiep Epciep: Isikhokelo sokukhetha i-Bra efanelekileyo
Xa kufikwa emsebenzini wakho, ukuba ne-bra efanelekileyo yezemidlalo ibaluleke njengokhetho lwakho lokuzilolonga. I-BI yezemidlalo elungileyo inika inkxaso, intuthuzelo kunye nokuzithemba ngexesha lemisebenzi yomzimba. Nasi isikhokelo esibanzi sendlela yokukhetha eyona midlalo ifanelekileyo ye-bra yakho ...Funda ngokugqithisileyo -
Ukuphonononga umhlaba we-yoga yokunxiba
Kwindawo ye-yoga, isinxibo sasekunene se-yoga sinokwenza wonke umahluko kwisigqibo sakho. I-Yoga inyanzelekile, iguquguquka, kwaye ifudumeza i-wiketing yokuxhasa intshukumo yakho kwaye ikugcine uzive ukhuselo lwakho lonke. Apha singathanda ukwazisa i-VAR ...Funda ngokugqithisileyo -
Indlela yokukhathalela i-youarrearel yakho: iingcebiso namaqhinga
Ingubo yakho yeyopha ingaphezulu kwengubo yangaphantsi; Yinxalenye yendlela yakho yokuphila esebenzayo. Ukuqinisekisa ukuba iingubo zakho ze-yoga oyithandayo zihlala ixesha elide kwaye ziyaqhubeka nokubonelela ngentuthuzelo kunye nesimbo, ukhathalelo olufanelekileyo lubalulekile. Apha ngezabelana ngeengcebiso namaqhinga axabisekileyo ngendlela ...Funda ngokugqithisileyo -
Ukukhetha impahla yeyo ye-yoga: isikhokelo sokuthuthuzela kunye nesitayile
Iyoga ayisiyonto nje yomzimba; Yindlela yokuphila ekhuthaza ukunyamezeleka, ukuqaqanjelwa, kunye nentlalo-ntle iyonke. Umntu uhlala ejongelwa phantsi kwento ephumeleleyo yeyoga kukukhetha impahla efanelekileyo. Isinxibo sasekunene le-yoga singaphucula kakhulu isenzo sakho se ...Funda ngokugqithisileyo -
Indawo entsha yokuHlawula i-Yoga ye-WAGA ivele ivenjwe: I-Plending egqibeleleyo yesitayile kunye nentuthuzelo
Siyavuya ukwazisa ukuqokelelwa kwengqokelela yethu yeMidlalo yeNdawo ebusika yakutshanje, ukutshata ifashoni ye-CCORDEAR YAMAXESHA OLUFUNDILEYO. Le qokelela lengqokelela ye-Sheeve-i-seggings ephezulu kunye ne-snugging enemigca, zombini ezenziwe kwi-75% ye-nylon kunye ne-2 ...Funda ngokugqithisileyo -
Phakamisa amava akho e-yoga kunye ne-yoga entsha ye-yoga
Sivuya kakhulu ukubhengeza ukuqaliswa kwemveliso yethu yamva nje eYoga. Ingqokelela eyenziwe ngobuchule ibandakanya i-yoga ye-yoga ye-yoga engaphezulu, i-bra yezemidlalo, kunye nebhulukhwe yeyoga, inika intuthuzelo yeyoga, ihambisa intuthuzelo engaphandle, isitayile, kunye nokujonga ...Funda ngokugqithisileyo -
I-Yoga ithwala impilo, umthambo, ukhuseleko lwendalo
Kwilizwe le-yoga, i-synerger enamandla ivela, impilo enxulumene nokuzilolonga, kunye nokuqonda okungqongileyo. Kuyinto edibeneyo ehambelana nayo ebamkela ingqondo, umzimba, kunye neplanethi, zenza impembelelo enkulu kwimpilo-ntle yethu. ...Funda ngokugqithisileyo -
Isibini esinye seebhulukhwe saphilisa ubume bomzimba wam
Ndiziva ndikhathazwa kukukhathazeka kwam kancinci kancinci. Kukho isikali kuyo yonke indawo ekhaya, kwaye ndihlala ndibunzima. Ukuba inani liphezulu, ndiziva ndidimazekile, kodwa ukuba iphantsi, imo yam iphucuka. Ndibandakanyeka kwizenzo zobuthathaka, zihlala nditsibela ukutya kodwa ...Funda ngokugqithisileyo -
Ukudibana ne-yoga yam yokuqala ye-yoga - i-yoga ibali lam
I-1. Intshayelelo emva kosuku olude emsebenzini, kwi-Sub kwisuti yam kunye nezithende eziphakamileyo, ndakhawuleza ndaya kwivenkile enkulu yokubamba isidlo sangokuhlwa ngokukhawuleza. Kumgangatho wokungxama, ndazifumana nditsaleleka ngequbuliso kwinenekazi ndinxibe i-yoga. Ingubo yakhe icaphukisile i-sen ...Funda ngokugqithisileyo
